Stress and Overthinking
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help
behaviour modification programmes
Health Q&A
Memory problem and mental health issue
Hello Doctor, I am 33 years old male. For the last few months I have been having memory problems. I forget passwords, names and sometimes have difficulty recognizing familiar faces. I also feel confused and find it hard to concentrate. These symptoms are affecting my daily life. Please guide me about the possible cause and whether I need any tests or treatment.
Clarification
Hello Doctor, I would like your guidance. Today was my first day at a new company. About two hours before reaching the company, I took 20 mg of Inderal by splitting a 40 mg tablet. I have social anxiety and performance anxiety. Usually, when I have to talk to female colleagues or seniors, my heart beats very fast and I struggle to speak. Today, I still felt a little nervous when I met a female colleague, but my heart did not race, and I was able to speak calmly instead of talking very fast. I also felt much less afraid while talking to my seniors. This made me feel much more confident. Based on this experience, I realized that if my anxiety is controlled, I can perform much better. Does this mean Inderal is helping with my performance anxiety? Is it safe or appropriate to use Inderal 20 mg before important work situations, or should it only be taken under a doctor's specific instructions? I cannot afford a paid consultation at the moment, so I would be very grateful for your guidance.
Clarification
Doctor, does Inderal 20 mg or Inderal 40 mg work for performance anxiety? Please help me. I have no money for a medical consultation. I'm asking for your guidance on humanitarian grounds. Thank you.
Exam preparations stress
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts . What should I do because things and subjects get changed every time but cycle of this thing remain same.
Health Feed
Autism: What Actually Helps? a Psychiatrist's Honest Guide to Current Treatments
When a family first hears the word "autism," the questions come in a rush. Is there a treatment? A cure? What do we do first? And who do we believe — because everyone seems to be selling something different?That last part is the hard bit. Autism attracts more confident promises, and ...
How Stress Affects Your Mind and Body
Stress is a natural response to challenging situations, but when it becomes frequent or long-lasting, it can affect both your mental and physical health. While short-term stress can help you stay alert and focused, chronic stress keeps your body in a constant state of "fight or flight," leading ...
Tms for Anxiety — a New Option When Medication and Therapy Haven't Been Enough
If you're reading this, there's a good chance you've already tried the usual things for your anxiety.Maybe you've been on medication for months — perhaps more than one. Maybe you've sat with a therapist and done the work. And maybe your anxiety is better than it was, but it's still ...
How Much Does Ketamine Therapy Cost in India? a Psychiatrist's Honest Guide
It's one of the most common questions I'm asked, and often one of the last to be said out loud. People will ask how ketamine works, whether it's safe, whether it's addictive — and only near the end of the conversation, sometimes almost apologetically, "…and what does it actually ...
Faith, Fear, and Science: Reclaiming a Mind From Untreated Schizophrenia in Mohali
In India, the onset of severe mental illness like Schizophrenia is often met not with a trip to the psychiatrist, but with a pilgrimage. When a young mind begins to fracture, families searching for answers frequently turn to faith healers, Babas driven by a cultural belief. As a Psychiatrist in ...
Doctors
Dr. L. Eugene Arnold
Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education)
63 years experience
Dr. Edward S. Sterling, DDS
Fifth by Northwest, COLUMBUS
Dr. Dale P. Svendsen
Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year)
59 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Dr. Richard Alfred Scarnati
Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry)
50 years experience
Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns
Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated)
41 years experience
United Methodist Childrens Home Family Services
Columbus 43215, COLUMBUS
Dr. Renata Fabia
General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID)
41 years experience
The Richard M Ross Heart Hospital
Columbus 43210, COLUMBUS
