behaviour modification programmes

Health Q&A
Anxiety disorder

I was on benzodiazepine for more than 3 months to 4 months how can I tapper or reduce the dose,first I was prescribed 20 petril beta for 3 months then I took cloba 5 mg in half for one months I am very scared I m stuck into this..can I be only on antidepressants without relying on benzodiazepine meds..

Jitters and throat sinking

Hi. I'm suffering from anxiety and depression since 2023 and I'm on medication . That i stopped taking since one month. Yesterday the doctor gave me a sedative medicine to sleep. It was good. But I'm feeling like my throat is sinking and I'm getting startled from little things now. Is this normal?

Depression ocd overthinking

I am having overthinking OCD type thoughts negative looping thoughts like every work I do I have doubts every single thought when I am very stressed I cant study properly like I am a very caring person but I have severe doubts if I accidentally harmed or any things like this it is looping in my mind from many years I am very depressed I can't handle I have pcos and i have concerning dreams at night also plz anybody can help me like I want to book a consultation but after the session ends is there anybody who can talk to my parents on call  about this like they aren't understanding what I am going through I am a student I can book 1 session like i will do video consultantation in the morning when I will share my problems then at evening you can talk to my parents by calling my parents is there anybody can help plz I need it urgently

General anxiety disorder

I was in petril beta 20 for 3 months and then on cloba 5 mg in half for one months and I want to leave benzodiazepine I am scared of withdrawal and I am having withdrawal like head going to explode and bursts as I went a medicine gap of benzodiazepine for 2 weeks and then I changed doctor again he is giving clonotril0.25 mg for ten  days and pari cr 12.5 mg what should I do to leave benzodiazepine or how to tapper

Depression anxiety mdd ocd

I am taking paroxitine cr 25 and fluxatine 40 mg..this med is effected and good responce for me But i am scared that this med can shoot my blood sugar.Till today i hav no sugar.But this med i am taking frm 2 month and my sugar pp now is 175 after taking this med.pls sujjest me what can i do right now

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