ayurveda health care

Health Q&A
Genital hygiene

Hi Doctor, due to intense summer heat and sweat i am planning to cut my pubic hair, i discussed with physicians they are saying to save down there but i am fearing if any blade hit my genital area it can cause damage. Also i have much hair at the joining of scrotum penis and inner thigh which is more sensitive zone as seen in attached image. Is there any Ayurvedic treatment available so that my pubic hair automatically shed down from there? Also i am feeling shameful in asking such questions from my parents

Gym diet table

Hi Doctor, i am planning to go to gym for making body and muscles but i am pure vegetarian consuming milk products also. I dont want to depend much on market external supplements because they have side effects also . Will you please let me know some Ayurvedic supplements which i can take for proper stamina,strength and muscle building which dont have any side effects. Please if possible also mention brand name also as it confused me alot in buying which is better or not. Also mention when to take them in a day or more helpful if you mention it from morning to night in a sequential order

PCOD supplements

Currently I am taking oziva herbalance drink daily and amycordial syrup 2tsp 2 times a day can I take carbamine forte pcos supplement with all these? I do yoga daily and trying to work on my diet as well

Iron deficiency

My ayurvedic doctor suggest Vidangadi lauh then still pain then he prescribed punarnavadi mandoor. But it cause slight constipation. Which iron tablet should i take.

Delayed periods

Dear sir / madam I am married and had an unprotected sex my expected date of period is 6 April but I haven't got the periods yet from last two days my breasts are bit painful while touch... Please tell the solution for periods as we are not into family planning right now.. Please suggest some effective medecines.. Thank you!!

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