Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
ATM physiotherapy
Health Q&A
I had a fever and cold last night
Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started
ELERGY PROBLRM
ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Neck Pain and stiffness
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Health Feed
Rotator Cuff Injury: The Silent Shoulder Problem Athletes Ignore
Rotator Cuff Injury Physiotherapy: Early Signs Athletes IgnoreAthletes who engage in repetitive overhead motions frequently sustain shoulder problems. Sports that put a lot of strain on the shoulder joint include wrestling, swimming, cricket, tennis, badminton, weightlifting, and ...
Flat Feet & Sports Injuries: The Hidden Link Behind Performance Problems
IntroductionFor balance, speed, power, and injury avoidance, athletes rely on strong and effective foot mechanics. However, flat feet and sports injuries are two conditions that are frequently disregarded but can have an impact on athletic performance.The human body is built on its feet. ...
Calf Muscle Tear: Recovery Timeline, Physiotherapy & Complete Rehabilitation Guide
Calf Muscle Tear Recovery: Your Complete Guide to Healing and Returning to SportOne of the most frequent injuries among runners, football players, badminton players, tennis players, cricket players, basketball players, and leisure exercise lovers is a calf muscle tear. It frequently ...
Runner’s Knee Relief: Run Strong Again
One of the most frequent complaints from runners and other athletic people is knee discomfort. Runner’s Knee Physiotherapy Treatment is one of the most sought-after rehabilitation options among all knee-related issues since it can impact daily activities, sports performance, and training.We ...
Why Your Knee Clicks During Exercise – Should You Worry?
Should You Worry About Knee Clicking During Exercise?During exercise, a lot of people hear odd noises coming from their knees. Running, stair climbing, squats, and other gym workouts might occasionally cause the knee to pop, fracture, or click. These sounds are often innocuous. However, ...
