Arthritis Physiotherapy

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Health Feed
Severe Leg Pain During Early Pregnancy: Is It Normal or Something More?

Pregnancy brings along many physical changes, and mild aches or discomfort are often considered normal. However, when pain becomes severe ,persistent ,or starts affecting daily activities like walking, it should not be ignored.One such concern is pain radiating from lower back ...

Fibromyalgia: Hidden Facts Every Patient Should Know

Fibromyalgia is a chronic pain condition that affects the muscles, nervous system, and overall quality of life. Many patients experience widespread body pain, fatigue, and sleep disturbance for years before receiving the correct diagnosis. At ISPC Clinic (Indian Spine & Pain Care Center), ...

Train Before Pain: Smart Prehab for Stronger Athletes

Introduction: Why Athlete Injury Prehab MattersToday’s athletes begin their recovery process before they are injured. Rather, they concentrate on Athlete Injury Prehab, a proactive approach to physical therapy that gets the body ready before issues arise.We at Elite Physiotherapy and ...

Recurrent Ankle Sprains: Prevention & Rehab Protocol

Introduction – Why Recurrent Ankle Sprain Physiotherapy MattersOne of the most frequent sports injuries is an ankle sprain. Repeated injuries, however, lead to performance loss and long-term instability. Early rehabilitation is often overlooked by athletes. The ankle thus regains its ...

Why Morning Stiffness Is a Warning Sign – Gurgaon Physiotherapist Guide

Why Morning Stiffness Is A Warning Sign Your Body Is Not Recovering Properly – Gurgaon Physiotherapist GuideWaking up in the morning should make you feel refreshed and energised. But if you frequently wake up with body stiffness, neck tightness, back discomfort, or joint heaviness, your body ...