antioxidants diets

Health Q&A
About Health Claims on Packaged foods

I had a few questions about health claims on packaged foods and was hoping someone could clarify them for me: What does a “high protein” label actually tell us about a food, and does it necessarily mean the food is healthy? What is the difference between “zero sugar” and “no added sugar”? Can a food still be unhealthy or nutritionally poor even if it has claims like “high protein,” “natural,” or “zero sugar” on the packaging? When buying packaged foods, which parts of the nutrition label should we pay the most attention to? Are words like “natural,” “multigrain,” or “immunity” actually useful indicators of nutritional quality, or can they sometimes give consumers a misleading impression?

Skinny body

I'm 28 years old female..my height is 5 2" and my current weight is 53 kgs. My concern is I'm getting thin day by day . Earlier I used to be around 56 to 58 kgs and I looked healthy and glowing but now my weight is stuck to 53 kgs  tho there is no change in my diet I'm not even doing intense workout. I recently checked my sugar level, thyroid, I got my whole abdomen USG done. All my reports came normal . So what could be the reason I'm losing weight. Or which specialist should I consult to for this matter. Pls help me out. I want to gain weight.

Finasteride

I took finasteride for six days starting stopping and starting and finally stopping and had prolonged arousal which caused hyperspeamia (high semen volume).My erectile Dysfunction is gone but when my hyperspeamia will resolve . I am really worried.

Need to gain weight

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizziness

My vitamin d is 8.4 and b12 is 128

My vitamin d is 8.4ng/ml and b12 is 128pg/ml. Kindly help and suggest . Thank you in advance for your valuable suggestions.

Health Feed
Pcos to Pmos – Understanding the New Name Change in Women’s Health

PCOS to PMOS – Understanding the New Name Change in Women’s HealthPCOS (Polycystic Ovary Syndrome) has long been a common term for a hormone-related ailment that affects many women all around the world. But medical professionals are trying to make an effort to change the name of this ...

List of Foods to Improve Hemoglobin Levels Fast

Foods to Improve Hemoglobin Levels Fast | Dietician Ashu GuptaLow hemoglobin is one of the most common problems, particularly among women, teens, and those with improper dieting. Hemoglobin is an essential protein found in red blood cells, which help transport oxygen to various parts of the ...

Fiber for Maintaining a Good Health-

For every category of people inclusion of fiber rich foods are very much essential.Along with other nutrients like carbs,proteins,fats ,fiber rich foods must be added into one's food plate.   Role of fiber inside the body are pointed out below as follow :- 1 ) Helps in weight ...

Can Your Child's Gut Bacteria Influence Their Weight?

When we think about childhood obesity, we often focus on calories, exercise, and screen time. While these factors are important, researchers are now discovering another powerful player that may influence a child's weight — the trillions of microorganisms living inside the gut, collectively ...

Indian Weight Loss Diet Chart 7 Days – a Simple and Sustainable Plan

Losing weight does not mean starving yourself or following crash diets. The best way to lose weight is to follow a balanced Indian diet chart that is easy to sustain, supports your metabolism, and keeps you full throughout the day. The good news is that you do not need fancy imported foods or ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS