Antenatal diet

Health Q&A
I'm 25 years From Bangalore

I'm planning to start Anabolic steroids for my body building so need doctor for consultation and guidance

Not losing weight

Hi doc, Iam 36 female with 3kids(1st 9y 2nd twins 5y) both c sec.before kids iam 64kgs height 5f7inch.after delivery my weight is 76.iam doing lot of diets like intermittent fast,omad,liquid n only veggies n fruits after 2 to weeks only water retention again struck.max I have belly fat n thigh fat.pls help to reduce weight.also my blood reports r normal no thyroid no sugar bp normal.

Want to weight gain

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

Weight loss and stress

And took medicine. I am 17 years old. For 2 years I could not go to school properly because of headaches. Now the headaches are less, but I get a lot of anxiety when I go to school or outside. My weight is 38 kg. I feel underconfident and weak about my body, and my skin looks very dull.

6 months old Solid Advice

My baby has just turned 6 months old and I have started introducing solids. I wanted some guidance regarding complementary feeding. Could you please advise on: • Which foods should be introduced first and in what order? • What textures are appropriate at different stages (puree, mash, small lumps, etc.)? • When should I start introducing protein foods like dal, curd, egg, etc.? • When is it safe to introduce mild spices and common household foods? • Any foods that should be avoided in the first year? I would like to ensure my baby receives balanced nutrition while introducing foods safely.

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Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
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Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
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