A ayurvedic practitioner prescribed me stressan tablets plus shatavri + saraswati rishta for treating menopausal anxiety . I am 3.5 years into after menopause state but still have ocd and anxiety. For menopause anxiety and ocd it worked great but saraswati rishta started creating skin rash. So it got replaced with brahmi vati but this combination lacked the calmness i enjoyed with saraswati risht.
So i changed stressan tabs and started sumenta + shatavri. I feel very calm yet drowsy since morning as i take the tabs twice just like stressan. But when, earlier I took nexito 5mg a few months before switching to ayurvedic tabs, with sumenta I felt same the nexito kind of drowsy or zombieness . Is sumenta more powerful than stressan? Should i use it to treat menopausal anxiety?
Sir,
My age 38
Iam suffering from pre diabetes from last 4 years
My hba1c
Shows always
6.2
6.1
6.4
6.0
Like this reding
Iam maintain diet
Morning empty stomach
Menthi powder half spoon with hot
water
Morning break fast 1 jowar roti
Ragi jawa after break fast 2 hours
Afternoon rice
Evening
I cup tea
Night jowar roti
Before slppe
I glass hot water with half spoon menthi powder
Is
Ok.
How to get reding to below 5.4
Please 🙏 help me thank you.
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