I don't get proper sleep even if I sleep for 8-9 hours at night. I get weird dreams sometimes there's no proper sense of dream and sometimes I am damn scared of dreams that I wake up early in morning and couldn't sleep after that. Then when I wake up, my head remains heavy with headache and I am annoyed all day. IT's not a one time thing. I often go through this situation.
Head ache in back side and concentration lackness. It gets severe on nodding head and I also get tingling in arms
Feel hopeless want to hurt people feel like life has no purpose head hurts fatigue
Looking for a doctor for CBT for myself. I am very messed up and need help. Please give me suggestions. Severe anxiety patient
What can I do to get my boyfriend to stop shaking and crying while driving when he drives just a few blocks from home? He won’t leave the area so he can’t receive the mental health services at a facility. He hasn’t left the area in 4 months and hardly gets out of his house. Please help. What can I do?