Adult Counselling

Health Q&A

I don't get proper sleep even if I sleep for 8-9 hours at night. I get weird dreams sometimes there's no proper sense of dream and sometimes I am damn scared of dreams that I wake up early in morning and couldn't sleep after that. Then when I wake up, my head remains heavy with headache and I am annoyed all day. IT's not a one time thing. I often go through this situation.

I have cervical ladosis

Head ache in back side and concentration lackness. It gets severe on nodding head and I also get tingling in arms

Suicide, hopelessness

Feel hopeless want to hurt people feel like life has no purpose head hurts fatigue

Cognitive Behavioural Therapist required

Looking for a doctor for CBT for myself. I am very messed up and need help. Please give me suggestions. Severe anxiety patient

Mental health

What can I do to get my boyfriend to stop shaking and crying while driving when he drives just a few blocks from home? He won’t leave the area so he can’t receive the mental health services at a facility. He hasn’t left the area in 4 months and hardly gets out of his house. Please help. What can I do?

Health Feed
Therapy on Skype?

Video therapy is a convenient and affordable way to access psychological help anywhere in the world without needing to commute. One can access it through a personal computer, a tablet or a smartphone at home or any other private location where there is good Internet access.  Video therapy ...

I'm too scared to have Sex; Please Help!

Sex can be many things: fun, spontaneous, exciting and relaxing, but for some people, sex is a source of fear and anxiety. VaginismusIt is a serious psychological and physical problem that requires treatment. It is also an exceedingly common cause of continuing sexual pain and ...

"Yes, I Have Mental Disorder"

 More than 17 crores (14%) of Indian population needs mental health intervention. Still, one out of ten people utilizes the professional help for mental health problems. There is a huge gap between the services needed urgently and services available to reduce burden. Other facts about ...

Polycystic Ovary Syndrome (PCOS) and Mental Health

Although physical symptoms of polycystic ovary syndrome (PCOS) are increasingly recognized by practising clinicians, little attention has been focused on psychological correlates of this frequent endocrine disorder. The review of the medical and psychological literature indicates ...

Borderline Personality Disorder

“She was too quiet or she was too loud. She hated with every fiber of her being or loved with every piece of her heart. There was no in between. It was either all or nothing.” “A Personality Disorder is a pattern of feelings and behaviors that seem appropriate and justified to ...

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