Adult Counselling

Health Q&A
I self-harm and have suicidal thoughts

I've been doing self-harm for a while, and have been through maybe only two relasping sessions (I'm clean, for now though I've been triggered for 7 days currently). I experience quite a bit of mood swings or mood drops. I've thought about suicide a few times. And I'm unsure of if I have an eating disorder or not. I know I should ask for help, but I don't know how to approach it.

My angryness

I use to angry at small things nd then start crying after few minute and sometime due to my angryness i break things also

I get irritated and angry very easily

I have been experiencing anger and frustration in extreme levels. So much so that sometimes I get so annoyed at myself that I end up hurting myself, physically. People around me don't understand what I'm going through and I don't know how to explain it to them either. Because of this my relation with others is hampered. I get irritated at very small things, be it something positive or negative, even if someone cares too much I end up annoyed by them. I have been feeling this way for quite sometime, maybe about a year or two, it's just getting worse and worse. I'm not sure what the problem is but I end up feeling guilty and I cry for hours and hours. It takes me days to feel better and happiness just doesn't seem to stay within me. I'm always glum and sad. My mind is filled with negative thoughts all the time. I feel like I'm depressed all the time. Please help me. I really need it.

Insomnia attack since the last few days

I have been suffering from insomnia from the last 3 days...i want a medicine which would cure this problem with no side effects

Excessive anger

I have excessive anger, frustration and irritation on everything.when I am outside of my home then my mood is ok but when I face my parents and boyfriend ,I became more angry and frustrated on their each and every logic either it may be positive or negative,their everything irritate me.apart from that I am a very charmful girl.but I dont know why I can't tolarate those three people who are playing the most important roles in my please help me.

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