Hi Sir/Mam,
In 2019/20 I was getting late for the office and in the road there were group of cows and two mens maybe cowboys. From opposite direction there was truck dumper coming. I overtake those cows and hence truck dumper had to slide down the road. Now, I feel that truck driver may have hit one of the cowboys. I am sure that this didn't happened but intrusive thoughts are coming again and again. How can I confirm it? Will local police help in this situation? Please tell thanks!
Answers (4)
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You can’t control anything in life
Some times u are means and a medium to some thing that happens
You don’t know it was for good or not
You are just a tiny speck in the universe
Relax
Take time off
Art
Journaling
Travel
Take a weekend break
Relax
Believe and have faith in the larger scheme of life
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Repetitive unwanted intrusive thoughts that lead to low and anxious mood, poor concentration on the work at hand and taking up significant time of your day, could point to a diagnosis of OCD
Next Steps
Kindly consult a psychiatrist for a detailed history taking, evaluation of current complaints and accordingly you’ll be advised therapy plus medications
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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