Acceptance Commitment Therapy

Health Q&A
Seeking help for irritability, anxiety

I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.

Does Atomoxetine cause Urine retention?

Does Atomoxetine cause Urine retention? As side effect Or Is it something else that causes side effects

Cognitive dullness

Im am totally unable do two things at the same time..to listen and read or speak.. if im reading someone speaks it goes blank .. i have to ask them to repeat... if im listening to a speech or video.. same Problem im not focussing too hard also..

Repeatative checking numbers and things

Developing habit of repeatative checking out things, doors ,switches ,numbers before final submission or execution out of fear that it might be missed or if it gets wrong. Due to this ,time gets waste and cycle of rechecking /sureity never ends. Solution please.

Concern Regarding Withdrawal and Duratio

Hello Doctor. I was prescribed Sertraline 50 mg and Clonazepam 0.25 mg for anxiety and panic symptoms. I am worried about dependency and withdrawal, especially with Clonazepam. If I take these medicines as prescribed, is withdrawal common? How are these medicines usually tapered safely, and what side effects should I realistically expect in the first few weeks?

Health Feed
"How Long Does Tms Take to Work? a Realistic Treatment Timeline"

In the first week of TMS treatment, almost every patient I see asks some version of the same question: when am I supposed to feel different?The version I hear most often comes from people who have spent months or years cycling through antidepressants, where "when will I feel different" ...

How Does Tms Therapy Work? a Psychiatrist's Plain-English Guide

If a patient comes to me having tried two or three antidepressants without real improvement, the next conversation is usually about TMS. And the very first question almost everyone asks is the same: "How does it actually work?"It's a fair question. The idea of using magnetic pulses to treat ...

How Parents Phone Use Affects Infants Emotional Development?

In today’s digital world, smartphones have become an inseparable part of daily life. They help us stay connected, informed, and even emotionally supported. However, when it comes to parenting—especially during infancy—our relationship with technology deserves careful attention.Why ...

Understanding the “Safe Period”: Myth vs Reality

Many people ask about the “safe period” to avoid pregnancy. While it sounds simple, the concept is often misunderstood. Relying only on “safe days” without proper knowledge can lead to unintended pregnancy.Let’s break it down clearly.What is the “Safe ...

Understanding Trauma Bonding: Why People Stay in Abusive Relationships

Many people wonder why someone would remain in a relationship where they are repeatedly hurt. Friends, family, and even the person themselves may ask:"Why don’t I just leave?"The answer is often complex and deeply psychological. One important concept that helps explain this pattern is trauma ...

Doctors
Dr. L. Eugene Arnold - Psychiatrist
Dr. L. Eugene Arnold Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education) 63 years experience Dr. Edward S. Sterling, DDS
Fifth by Northwest, COLUMBUS
Dr. Dale P. Svendsen - Psychiatrist
Dr. Dale P. Svendsen Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year) 59 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 50 years experience Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 41 years experience United Methodist Childrens Home Family Services
Columbus 43215, COLUMBUS
Dr. Renata  Fabia - General Surgeon
Dr. Renata Fabia General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID) 41 years experience The Richard M Ross Heart Hospital
Columbus 43210, COLUMBUS