Acceptance Commitment Therapy

Health Q&A
Differing behavior

Hello doctors. I have mood swings, I guess? Most of the time, I dont even realize the shift, but it definitely exists. There are days when I feel like a God, massive ego, laughing and happy for no apparent reason. Like happiness becomes my neutral mood, instead of actual neutrality. I remember saying things like "Life has no bad days, just average days" in one of these "happy" months. But then suddenly, life is the worst, I have no interest in anything, anything I pick up and pursue, I lose interest in it after a few days, I dont feel well, I get extremely low self esteem, where the smallest comment will have me crying for hours, and then thinking about it for days. How do I deal with these mood swings? Im currently going through the sadder phase of my life. A little background- I have PCOD, a general physician gave me anxiety medicines once because of my symptoms, the main symptom was constant lightheadedness. Something upsetting happened day before yesterday, I have migraines too

Anxiety disorder

I was on benzodiazepine for more than 3 months to 4 months how can I tapper or reduce the dose,first I was prescribed 20 petril beta for 3 months then I took cloba 5 mg in half for one months I am very scared I m stuck into this..can I be only on antidepressants without relying on benzodiazepine meds..

General anxiety disorder

I was on petril beta 20 for 3 months and betacap 20 for 1 months and cloba 5 mg in half for 1 months then I changed to another doctor who prescribe me pari cr12.5 mg and clonotril 0.25 mg for ten days but I was iregular in taking medicines I only took 5 tab and 1 or 2 tab of clonotril and till now its been 4 weeks  my doctor again gv me pari cr 12.5 mg and clonotril 0.25 mg and on this period my symptoms were so severe as my head was like to explode and bursts I don't know what to do as he has again prescribed me benzodiazepine..will i be able to leave benzodiazepine

Ocd related rabies fear

So recently i have been getting alot of rabies news and that has scared me alot because 2 years prior one cat claw scratched me and i didnt had the proper info for vaccination and now i keep feeling scared what if something happens. I need a nuetral doctor opinion should i go for vaccination now after 2 years or should rest thid fear

Bipolar disorder, anxiety, schizophrenia

My mother is on medication for many symptoms of mental illness like random illogical talks, bipolar disorder, anxiety and weird self talk and laugh by herself when no one is around, negative talk like harm to relatives son or daughters, sometimes feel very energetic etc . So the doctor gave her medicines - Arzu 10, d venisys, parkisys 2, safedeno 200. Attached screenshot for the same. It's almost 1 and half years since she is doing well. But we can't cut off any medicine. At that cases how long she needs medication? Like 3 years or more?

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Doctors
Dr. L. Eugene Arnold - Psychiatrist
Dr. L. Eugene Arnold Psychiatrist (Medical School, B.S. Biology-Chemistry, Psychiatry Residency, MED - Education) 63 years experience Dr. Edward S. Sterling, DDS
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Dr. Dale P. Svendsen - Psychiatrist
Dr. Dale P. Svendsen Psychiatrist (Medical School, Residency - ID, M.S., Psychiatry, B.A., Psychology, Class of 1967, Internship, Transitional Year) 59 years experience Eleonora Sikic-Klisovic, MD
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Dr. Richard Alfred Scarnati - Psychiatrist
Dr. Richard Alfred Scarnati Psychiatrist (Medical School, Graduated, Degree In Physical Therapy, Diploma in Physical Therapy, Master’s Degree in Health & Safety, D.O. Degree, Psychiatry Residency Certificate, Certificate Of Training, High School Diploma, Diploma in X-ray Technology, Master of Arts Degree in Health and Safety (Public Health), Doctor Of Osteopathy, Certificate of Training in Psychiatry (Residency), Graduate Medical Education in Psychiatry, Certificate of Training in Psychiatry, Physical Therapy, M.A., Health and Safety, Class of 1976, Residency, Psychiatry, Internship, Transitional Year, Medical Degree, Chief Residency in Psychiatry) 50 years experience Dr. Radhika Gollapudy, MD
Weinland Park, COLUMBUS
Dr. Nathaniel Johns - Psychiatrist
Dr. Nathaniel Johns Psychiatrist (Fellowship in Child and Adolescent Psychiatry, Chief Residency in Psychiatry, Residency in Pathology - Anatomical and Clinical, Class of 1984, Graduated) 41 years experience United Methodist Childrens Home Family Services
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Dr. Renata  Fabia - General Surgeon
Dr. Renata Fabia General Surgeon (Medical School, Residency, Residency in Surgery (Gen), Chief Residency in Psychiatry, Medical degree, DO, Graduate, Fellowship 2, Internship, Residency - ID) 41 years experience The Richard M Ross Heart Hospital
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