Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
I am 3 months postpartum, from 7-8 months of pregnancy I was experiencing pain in my back left side , I'm not able to lift my back in a lying position. After delivery it worsened and now I have pain in my knee on the same side. It causes pain when I move my knee. I think there is some nerve problem from the back up to knees . If I sleep straight I will not be able to move the ankle too and knee. I am taking calcium supplement BONE SURE LC and MOKTEL prescribed by my gynaecologist. Now what should I do ? Is it go with time or should I start any exercise or meet with any doctor? Which doctor should I connect with : physiotherapist or orthopedic?
Not able climb steps, sit in sukhasan & walk due to pain. Even left leg nerve paining, pulling during night time
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
Hello Doctor, I am a 24-year-old male. I have been experiencing persistent tingling/pricking sensation (jhanjhanahat) in the sole of my foot for the past few days. It is mainly present from the forefoot/toes area towards the middle of the sole. I do not have significant pain or weakness, but the tingling sensation is persistent. It started after I suddenly increased my walking to around 10,000 steps per day. I have tried rest and warm/cold water therapy, but there has been no significant improvement so far. Could you please advise what could be causing this and whether I need any examination or blood tests such as Vitamin B12, Vitamin D, blood sugar, etc.? Also, please let me know if I should continue walking/exercising or take rest for now
It is one of the most common things patients describe: the knee that behaved reasonably all day becomes impossible at eleven at night. This is not imagination, and it is not simply that there is nothing else to think about. There are specific reasons, and they carry diagnostic ...
Patients often arrive expecting the X-ray to make the decision. It does not. An X-ray showing bone-on-bone arthritis is not by itself an indication for knee replacement, and a moderate looking X-ray does not rule it out.The decision is made from several things together. Here is what a ...
Most people come to an orthopedic clinic when their knee already hurts while walking. By then the arthritis is rarely early. The changes that mark the beginning of knee osteoarthritis are quieter, and they are usually dismissed as age, weakness or a bad week.Recognising them matters, ...
Many people believe that knee replacement surgery should be avoided until a certain age. It is common to hear that a person is “too young” for knee replacement or that surgery should automatically be delayed until after 60 or 65. However, age alone is not the most important factor when ...
Digital technology has transformed the way we work, communicate, learn, and entertain ourselves. From smartphones and laptops to tablets and gaming devices, screens have become an essential part of everyday life. While these innovations have made life more convenient, spending prolonged hours in ...
