Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk Doctor diagnosed as starting stage of spondylitis. Doctor gave belt . General qn is that any food and lifestyle changes that can reduce this permanently. Which foods best and what to avoid
Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go
“X-ray of the left ankle shows evidence of an avulsion fracture along the superior surface of the talus (as indicated by the arrow).” is there any issue please suggest
Owing to the current lifestyle our gastrointestinal tract is in stress without our realising. These problems range from changes in our daily bowel function to repeated episodes of gastritis to a lingering uncomfortable feeling. So, what is it? More importantly, how do we tackle this? Being a ...
It was the first year of medical school. I was staying in the dorm with another 50 girls. Work everyday and then Saturday night we would all stay up late, forget all the stress and unwind because Monday morning, the drill was going to restart. And then it happened. One of my colleagues had a ...
CIRCULATORY SYSTEM 1. LOSS OF ELASTICITY OF BLOOD VESSELS AND LUNGS2. CIRCULATORY OVERLOAD3. PULMONARY OEDEMA AND CCF4. DECREASED CARDIAC OUTPUT AND ALTERATION IN CARDIAC RHYTHM5. MYOCARDIAL ISCHAEMIA & ECG CHANGES6. ...
There are several hair product advertisements, for different types of hair and different types of hair problems, but we miss on the very simple and basic things that can give us lustrous hair. Following are some simple lifestyle changes you can make to improve your hair health ...
Before understanding baldness, it is important to understand what is ‘Normal and Healthy’ hair. Each individual hair strand goes through a cycle of 3 stages:1. Hair Growth2. Fall3. ReplacementThe normal growth rate of a scalp hair is 0.3 to 0.4mm per day and around 1cm ...
