Getting Angry Mood Off
When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?
Stick Mobility
Health Q&A
Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Nick pain and there is swelling
I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Health Feed
First Steps in the Morning Hurt? It’s Time to Check Your Ankle Mobility
Do your first steps in the morning hurt? The secret to ending chronic heel pain might not be in your foot, but in your ankle. Learn how restricted ankle mobility triggers heel strain and discover three simple exercises to unlock your range and walk pain-free.When you sleep, your feet ...
Straight Spine, Strong Performance : How Posture Affects Your Spine and Performance
IntroductionThere is more to your posture than just how you sit or stand. Your sports performance and spine health are directly impacted. Efficiency is decreased, and biomechanics are gradually altered by poor posture. We regularly treat people with posture-related dysfunctions at Elite ...
Myths vs Reality: Physiotherapy Truths in India
IntroductionIn India, physiotherapy is expanding quickly. However, a lot of individuals still hold antiquated beliefs about it. In India, these misconceptions about physical therapy frequently impede healing. Patients endure longer than necessary as a result. Evidence-based treatment is our main ...
Faster Recovery Secrets: Manual Therapy + Advanced Modalities
IntroductionCombining technology and practical methods in modern rehabilitation produces better results. Our specialty at Elite Physiotherapy and Sports Injury Centre is using advanced physiotherapy modalities in conjunction with manual therapy to accelerate recovery and improve ...
Shockwave Therapy: Do You Really Need It?
IntroductionPain that doesn’t go away might make daily living and performance difficult. Nowadays, shockwave therapy is seen by many patients as a sophisticated form of physical therapy. However, is it always required?Before prescribing treatment, we at Elite Physiotherapy and Sports Injury ...
