Stick Mobility

Health Q&A
Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

RIGHT ANKLE SPRAIN

I AM 22 YEAR OLD MALE SUFFERING FROM ANKLE SPRAIN FROM MORE THAN 1 YEAR. CAN YOU PLEASE SUGGEST MY ANY EXERCISE TO STRENGTHEN MY LIGAMENTS

Neck and shoulder pain. Dizziness

I face neck, shoulder and lower back pain every few days. I have a Desk job with laptop. I am active mobile user as well. Is there a way I can keep my job and lifestyle as it is? I will be happy to add medicine/exercise in my routine.

Alkaline phosphatase levels

I just got a whole body blood test done. In that there were two things high. 1. Alkaline phosphatase-122 2.Vitamin D-7.92 I am a kidney donor too. What precautions shall I take and what tests shall be done further

Health Feed
Back Pain

Back pain is the most commonly reported problem In today's long sitting corporate world. It can be relieved and prevented by following these effective guidelines:- Signs you should not ignore your back pain:  1. When you have back pain for more than. 2  Weeks and it’s not ...

Physiotherapy Balancing and Coordination Exercises (In Standing & Walking)

Physiotherapy Balancing and Coordination Exercises (In Standing & Walking)STANDING ACTIVITIES:Once the patient has a good head and trunk control one needs to work on thecontrol of the lower limb in order to make the patient stand successfully.Activities like unilateral bridging, ...

Best Physiotherapy Exercises for In-Coordination--Frenkel’s Exercises

Best Physiotherapy Exercises for In-coordination--Frenkel’s ExercisesFrenkel’s exercises are a very effective means of improving the coordination. In fact it is very beneficial for patient with sensory ataxia.This technique established control of movement by use of alternate sensory ...

What Makes Back Pain Easy or Difficult to Manage?

WHAT MAKES BACK PAIN EASY OR DIFFICULT TO MANAGE?The degree to which your back pain impinges on your way of living depends on a number of factors: How severe your back pain is  How long it persists How active a life you ...

How Do Painkillers Work ?

HOW DO PAINKILLERS WORK ?All painkillers work by interfering with the pain-transmission process.Although there are many different types, painkillers-or analgesics-usually relieve pain in one of two ways:·        By predominantly reducing inflammation ...

Doctors
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy and Spine Care Clinic
910 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
712 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Vijayan M. (PT) - Physiotherapist
Dr. Vijayan M. (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy) 9 years experience Queens Hospital
147 recommendations HSR Layout, Bangalore INR 300
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
523 recommendations Marathahalli, Bangalore INR 300
Dr. P. Saradha (PT) - Physiotherapist
Dr. P. Saradha (PT) Physiotherapist (BPTh/BPT, FDSR - Fellowship in Sports Rehabilitation, PGDGc - PG Diploma in Geriatric Care, Diploma in Acupuncture, Quantum touch level 1 and 2, Varma therapy training program, Acupressure course, Diabetes fitness Instructor training, Sports) 13 years experience Touch Wellness
75 recommendations Sanjay Nagar, Bangalore INR 300