Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
I am 3 months postpartum, from 7-8 months of pregnancy I was experiencing pain in my back left side , I'm not able to lift my back in a lying position. After delivery it worsened and now I have pain in my knee on the same side. It causes pain when I move my knee. I think there is some nerve problem from the back up to knees . If I sleep straight I will not be able to move the ankle too and knee. I am taking calcium supplement BONE SURE LC and MOKTEL prescribed by my gynaecologist. Now what should I do ? Is it go with time or should I start any exercise or meet with any doctor? Which doctor should I connect with : physiotherapist or orthopedic?
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
Hello Doctor, I am a 24-year-old male. I have been experiencing persistent tingling/pricking sensation (jhanjhanahat) in the sole of my foot for the past few days. It is mainly present from the forefoot/toes area towards the middle of the sole. I do not have significant pain or weakness, but the tingling sensation is persistent. It started after I suddenly increased my walking to around 10,000 steps per day. I have tried rest and warm/cold water therapy, but there has been no significant improvement so far. Could you please advise what could be causing this and whether I need any examination or blood tests such as Vitamin B12, Vitamin D, blood sugar, etc.? Also, please let me know if I should continue walking/exercising or take rest for now
Most back pain is not dangerous. The majority of episodes are mechanical, meaning they come from muscles, ligaments, discs or joints, and they settle within a few weeks with gentle activity, good posture and simple pain relief. However, a small number of back pain cases are warning signs of ...
"Slip disc" is one of the most misunderstood terms in back care. Discs do not actually slip. The correct term is a prolapsed or herniated intervertebral disc (PIVD), where the soft inner core of a spinal disc bulges out and presses on nearby nerves. This can cause back pain, or pain, numbness ...
Have you ever wondered whether your pounding head is a migraine or just a tension headache? You’re not alone. Headaches are one of the most common health complaints and understanding which type you’re dealing with is the first step toward effective relief.Let’s break it down: ...
Complex regional pain syndrome (CRPS) is a neurological condition that causes severe pain and other symptoms in your extremities — most commonly your hand. The sooner you receive a diagnosis and treatment, the more likely your symptoms will improve.OverviewSymptoms of ...
Back pain is a prevalent issue, affecting millions globally, but not all back pain is the same. A significant yet often overlooked cause is discogenic back pain, a chronic condition that predominantly impacts the young population. This article aims to shed light on this specific type of back ...
