I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her ..
( would glucosamine tablet good ?)
( omega 3 ?)
My 3 year old daughter is having flat feet..how to resolve this problem?? So that she will not face any issues in future
Actually I have a problem of bilateral cogential dislocation of hips as you can see in the x ray , still I have no pain and any problems in daily life activities. A few months ago I consulted a doctor he said that it will be cured by THR but if there is no problem in my daily life and there is no pain then I would be better to avoid the surgery . It's ok but my question is :- is there any problems if I do THR in this case . I can wait till 26 age but If there will be no pain at that age and I do THR then is there any problem❓ please tell me what is the best step to do❓
After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion