My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks. Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months? Please suggest, if it is okay or I should minimise the dosage? I am at a sitting job, I don't get enough time to have sunlight as well.
I m 9 months postpartum my baby feed 2-3 times a day for comfort. Can i have plix acv tablets for weightloss
For women protein powder in a sugar free feeling there is no strength in a body plz tell which one will be no harmful
I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. Now doc told that in the wound area there's a dot like thing more like beginning of fistula. Which is causing incomplete evacuation. I've undergone almost 4 anal surgeries. My body has become weak & lost lot of weight coz of those painful procedures. I really can't undergo another surgery for same. I have other probs & surgeries too.I have no bleeding or discharge.No much pain too. Is there any alternative way. Please suggest any non surgical cure 😭🙏
Wish to loos weight with zero cooking stress only 1 tume can take cooked food... Need ahake replacements which can be handy for my day to day life
When we think about cancer-causing substances, we often imagine industrial pollution, chemicals or hazardous workplaces.But the truth is that some potentially harmful exposures can also exist inside our homes.This does not mean that every household product causes cancer, or that ...
The mind–food connection by PCOS Dietician in Mumbai Geetanjali MengiThe mind–food connectionDepression and anxiety, widespread mental health issues, have historically been studied from a perspective that overlooks the role of diet. One of the biggest takeaways from my research ...
In the realm of superfoods, chia seeds and sabja seeds (also known as basil seeds) are often mentioned in the same breath. Although they may look similar when soaked, they have distinct nutritional profiles and health benefits. Understanding the differences between the two can help you make a ...
PCOS to PMOS – Understanding the New Name Change in Women’s HealthPCOS (Polycystic Ovary Syndrome) has long been a common term for a hormone-related ailment that affects many women all around the world. But medical professionals are trying to make an effort to change the name of this ...
Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...
