I am suffering from panic disorder since last six years, taking continue physcatry consultation,I want to release all medicine but after some days of without medicine problem repeated,then we have to take medicines.i want how to cure this without medicine.
I am regular doing yoga & pranayam suggested by our doctor.
My family don't understand me. They hurt me so much. But still I Smile and don't show them anything. My brother is the only one who supports me. In school also, no one seems to be understanding what I'm going through. They tell me, how will they understand if I don't tell them anything?? But when I opened up, all they said was that I am doing drama. I cut myself. I have more than 10 cuts on my wrist and my stomach but no one in my family knows about it. If I ever told them , all they would say is that I'm over reacting. I have a best friend whom I love more than I Love myself and a brother for whom I can do anything. But I hate everyone other then them. I just don't know how I'm going to survive them. Suicidal thoughts keep coming to my mind. Now All I wanna do is just end it all. Because I'm just tired of everything, the everyday drama, the smile I have to put on my face, the fake laughs and the silent night cries. I just don't know what to do
I am 17 years old male. I am having mood swings, getting angry on little things. Want to be alone but talk to the person I love. I always have fear that I will lose my love. I feel guilty that I have hurt someone. I think that people don't like me. They all are intended to hurt me. Due to this I remain sad. I overthink, negative thoughts come to my mind and I start considering them the reality. I think that all the people will be fine when I die. I think about death and suicide.
What this is?
My brother is 30 yrs and jobless. He gets angry on small things and torture his mother everyday. I am very worry about his future and also my mother. Please give a right direction how to deal with him
Hai I am 21 yrs old girl but I have quited engineering 2 times I have passed 12 at the age of 18 I have lost my 3 important years day by day my mind becoming black and I want join bca clg with 3 yrs lesser students I don't have that much interest on studies if someone said anything I can't concentrate my mind become blank how to overcome this blank mind how to active my mind is it a sign of depression and my body weight is lesser