I was operated for appendix 4 years back n becoz of that i have big belly can i get my flat belly back? if yes then how i have arm fat n thigh n face fat too how i can lose that too i have my bros wedding in November i wanna lose before that plz help i am 5'11 n weigjt 73.5 kgs
I am eating 12 idli for day morning 8' clock 4 idli, afternoon 1' clock 4 idli and night 7' clock 4 idli with this one apple, one citrus fruit, one boiled egg and two glasses butter milk four liters water. I am jogging 3 kilometres and one hour gym. Is it safe consume green tea before going to jogging at early morning 5 clock.
My height is 5.8 and my weight is 70 kg.
Can starving make me feel? For some days o am eating so less to loose weight. But i am feeling. I m gaining weight.. What is reason behind it. Please explain me.
Hello.My age is 25 .. my weight is 84 kgs
I.hav lot of belly Fat so With in 20 days i want to get slim Down Could u.pls Suggest Home Remedies Apart from Gym
Iam looking for atleast 10 kgs of weight to loss.and how to maintain with proper diet and with pure vegetarian diet and no side effects.