Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
Hi doctors My shoulder orthoscopic surgery for bankart leasion had done 7 months ago and iam continuously using tablets as suggested by doctors i.e pain killers and also daily doing sometimes physio exercises.. But improvement is only around 75% . Not able to freely do hand moment's still feel like stuck . And stiffness. But last week stopped painkillers and my shoulder gets heavy pains and iam unable to lift hand also . Why is this happening . My surgeon is don't respond also exactly whats happening and he says how much ever comes that is enough like that . Why doctor behaves like that .. ? Plz tell doctors will I get improved and medicine important?
My wife is 36 years old and has had persistent right-sided pain for more than 10 months. The pain starts near the lower part of the right shoulder blade and spreads upward toward the neck and into the right arm. We have not received a clear diagnosis yet. We would like a specialist evaluation to understand whether the pain could be related to the cervical spine, nerve irritation/compression, shoulder-blade muscles, upper back, or shoulder joint. We are considering an MRI, but would prefer advice on the most appropriate targeted scan rather than a whole-body MRI. Please also advise whether neurological examination, nerve-conduction studies, X-ray, physiotherapy assessment, or other tests would be useful.
Hip pain in a person in their thirties or forties is often attributed to muscular strain, a back problem, or simply overuse. Sometimes it is. But there is one diagnosis in this age group that is missed often enough, and matters enough, to be worth knowing about: avascular necrosis of the femoral ...
Patients preparing for knee replacement are usually given either a very optimistic version of recovery or a very frightening one. Neither helps. What follows is a realistic account of what most patients experience, with the understanding that individual recovery varies.Day zero to day ...
An ACL tear is a common knee injury, particularly among people who participate in football, cricket, badminton, basketball, running, or other activities involving sudden turning and changes in direction.After an ACL injury, one of the first questions patients often ask is:“Do I ...
What Happens to Your Joints and Muscles When You Delay Knee Replacement?When knee arthritis becomes painful, many people wonder whether they really need surgery or whether they can continue managing the problem for a few more years. In many cases, knee replacement does not have to be done ...
Modern work, long commutes, and increased screen time mean many people spend most of their day sitting. While sitting may seem harmless, remaining in the same position for hours can gradually affect your joints, muscles, and overall mobility.Over time, prolonged inactivity can contribute to ...
