OCD - hand wash
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
A person is termed alcoholic when they show tolerance to the substance, withdrawal symptoms, relapse after attempts of quitting, detachment from social and recreational occupancy for alcohol usage, etc. The treatment techniques include relaxation exercises like breathing, yoga, etc, on a regular basis. Detoxification is the first stage of treatment in which alcohol from the blood is completely washed out after total discontinuation of alcohol; this method is characterized by withdrawal seizures, delirium tremens, hallucinations, and even death.
A person is termed alcoholic when they show tolerance to the substance, withdrawal symptoms, relapse after attempts of quitting, detachment from social and recreational occupancy for alcohol usage, etc. The treatment techniques include relaxation exe ... More
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress
I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now
I feel anxiety always in every work day night every time my mood is never fine I have tried a lot of stuff like excercise or being with frnds nothing helps me what can I do I have suicidal thoughts I have harmed myself manytimes once I drank nirma and I was hospitalized I feel there is nothing I can do in life I don't know what's to do my brain never stops overthinking and am never happy my mood is always depressed and full of anxiety I have visited counselling nothing works for me I have left with 0 hopes asking here is my last hope now
1) My major problem:-I have been feeling Forehead tightness ( Pressure like ) since last 2.5 years. This head tightness becomes worse as soon as I start studying, eating spicy food and sweet products and Mobile/ Laptop screen. 2) Test done:- # Brain MRI, BP, Suger , Urine, Blood cbc, thyroid,Ct PNS( for Sinusitis), no gas problem - all reports are normal. 3) My earlier lifestyle:- I was preparing for competitive exam since 2020. So, i cut physical activities and Outdoor sports completely. I used to study in mobile pdf/ notes most of time. 4) Went many doctors but nothing work. ChatGPT examined my problem as - Tension headache with central brain hyper sensitivity. It prescribed -Nortimer 25mg, Dezula 20mg. Initially 3 months worked and i was able to study but now same problem arise.
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It takes just a few minutes and can be done anywhere.You can do it standing up, sitting in a chair that supports your back, or lying on a bed or yoga mat on the floor.Make yourself as comfortable as you can. If you can, loosen any clothes that restrict your breathing.If ...