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Stress....... .......... .... ..... ..... .... .... .... ....... ...... ....

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Please see a counsellor to help you deal with your stress. ...  Read More

How make my stress go down... exercise does not help me...what can I do to decrease my stress please help

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Regular excercise yoga pranayam excercise walk ,reading motivational & educational books,think positive ...  Read More

I want to tell you that I have stress that is fitted in my brain so I can get relief from the stress so please tell me the right way to get rid of stress fast

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Your symptoms need evaluation. Please contact me ...  Read More

I have tried to not take a stress that automatically stress will come Due to family and finance problem.

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You need to contact a therapist and explain your situation more so that they can help you. ...  Read More

Stress problem since 2 years and not able to get out of it. Need a doctor for consult

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Hello Friend, Good that you are seeking a help here. If you acknowledge it's stress, then better to consult any psychology expert to identify the root cause for stress and follow suitable solution. If ...  Read More

I Have Been Going Through Lot Of Stress And Sometime I Feel For Sucide But I Can't Do That

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for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5.before sleep may hear good music,or read a goo ...  Read More

I am suffering from stress and doctor recommended eliwel 10mg. Is it a good medicine to relieve stress?

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Hi.. amitriptyline is a tricyclic antidepressant. However the dose is very low. Will need further history regarding the same to advise appropriately. ...  Read More

Need to know how to overcome stress and negatively in relationship. Need to know how to be calm and also focus on life.

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If its stress due to relationship the major factor that works is proper communication with the people in the relationship. In order to deal with stress doing a few simple things can help you. 1. Keep ...  Read More

Am too stressed.. nothing seems right..!! I used to be a veryyy happy person.. I miss the old me..!!

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Hello Friend, Good that you are seeking a help here. I can understand your suitation. I am sure you don't want to be in this current suitation. If so, then don't hesitate to ask for a professional hel ...  Read More

I need to reduce the stress problem which occurs in office and house also due to that I got angry with other peoples

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fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..Consult nearest psychiatrist as you require detailed counselin ...  Read More

Stress of 6-7 months alone can damage endothoial lining or dysfunction but bp is in normal range and if hscrp is normal alone stress can do or not

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have a chronic stress for six months does it has damage my endothoial dysfunction or not but I take proper sleep and diet

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Yes, six months of chronic stress very likely caused at least mild-to-moderate endothelial dysfunction even with your good sleep and diet, because prolonged cortisol/adrenaline surges, sympathetic ove ...  Read More

I want to know alone stress can cause blockage in heart or not if someone is in chronic stress but take proper diet, sleep and have no bp problem

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Yes, stress alone can cause cardiovascular problems because stress gradually increase the blood pressure over time but proper diet exercise can reduce the intensity of effect of stress on heart. ...  Read More

How to free our mind from stress. I am always in stress 24*7 I can't find happiness..family issues are the main reason for stress. Need to fix the issues but unable to do so Loss of appetite is also occurring or continuously recurring..what medicines are required for this situation as it's not possible to do meditation. The head is always full of

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The issues you have had mentioned all are due to the stress you are going through.. My suggestion for you is to consult with a psychological Counselor for a therapy to overcome this issue.. ...  Read More

I am getting angry for silly reasons. I start panicking for everything and lose my control over my words and action. Not able to control my harsh behaviour towards my loved ones. I am going through a lot in my life which is making me so stressed out. Please suggest me some solution to stay calm

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Hello sir .. i can understand everyone faces a rough phase in a life ,but in your case due to your frustrations you doing displacement on others that should be stoped ,that unnecessary killed peaceful ...  Read More

Hello I face many problems nowadays 1 I am shy and introvert from childhood,I feel shy to talk with someone and don't like to go any other place and Town 2 I feel so nervous and don't want to go anywhere and before meet with new person 3 I feel stress in daily life but overthinking also and not feel negative daily 4 I feel stress and overthinking b

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Hi.....I think you have an anxiety issues. But it will be better to consult physically or online with psychiatrist so that doctor can get better idea of your situation and prescribe treatment accordin ...  Read More

Any remedies to remove my remove my stress to start from new situation .. i am disturbed from couple of weeks pls. Any remedies and suggestions... Which I can get help.. pls tell me.. i am in so stressed and tensed and in full fear..

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Relaxation therapy like deep breathing, mindfulness ...  Read More

Does chronic stress increase cortisol levels.what is chronic stress .how to deal . explain in detail

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Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any ...  Read More

Hi, occasionally I have experienced a pain in my palm while I'm sleeping and it is like me pressing my nail into my palm. I'm guessing it could be stress but in person I'm very light hearted and farely don't get too stressed. Is this worrisome signals.

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Nothing to worry U can try habit reversal ...  Read More

Why peoples with stress are more likely to get autoimmune? , How stress modifies immune response?, everyone is having some stress in their life, but how much stress anxiety can trigger autoimmunity?

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Hi , thank you for sharing your query here Yes , stress effects on both mental health as well as physical health .. it's as harmful as some chronic addiction.. so it causes Anxiety as well as depress ...  Read More

Doctor I am.in too much of stress as I am confined to home and when u walk I feel I need to take deep breath and I dear that I am unable to breath. I had covid in dec .now I don't have .why it's happening and what to do

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You are experiencing Anxiety panic. Kindly contact psychiatrist for meds ...  Read More

I am stressed out, can't think of anything. I feel heavy always. It's just miserable. Need to come out of everything.

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Use medication and counseling for stress ...  Read More

I am 20 and i am always stressed about small issues and i always panic a lot in small things which lowers my workability Please suggest some way out

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First live a routine life, early to bed n early to rise, eat n drink healthy, no smoking no alcohol, do yoga meditation n excercise daily, read good books make good friends it will surely make u stron ...  Read More

Which blood test or urine test can be done for trace chemical or neurotransmitter balance in brain for stress

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At the moment there is no such test available which can check the neurotransmitters in brain. ...  Read More

Feeling a lot of stress which is leading to headache and weakness and health issues vomitted twice in the morning as well

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Check ur BP once. Stress may be coz of ur work. So get some free time and try to divert from stressful event. U can take Vomikind tablet once. ...  Read More

I dont have much work pressure but still i will get stress for small simple reason i cant eat much (proper food) due to stress how to over come this...

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Your are suffering from Negative stress reaction ...over stress due your work load ....you have do stress management by do with planning your work in small steps n maintain diary for for to do list,do ...  Read More

I have stress i have stress i have stress That's why no appetite, and decreasing weight, hair loss, skin blackening. What i have to do ?

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Seek help of nearest Clinical Psychologist for stress management. Or can book appointment for online session on http://mentalhealth3735.setmore.com ...  Read More

I am a 29-year-old working woman and I am presently under a lot of stress and pressure. I have lost a few kilos and my habits have changed drastically. I have decided to take the stress test to actually see if my stress levels are within the limit or not. What are the other things does a stress test show? What other inferences do I get from it? Is

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Hello Friend, Good that you are seeking a help here. Stress test based on predefined questioners and a simple indicator to identify your stress level. It's just an eye opener to let you know that you ...  Read More

Hi, Last one month's I have lots of stress due to my job, because I am worked 9 hours in office under stress and after that he told me some work for home also in night. After that around 2:00 in night I go to slip, and this countinue activity's I really frustrated and now I am facing problem like headache and stress and all Please suggest somethin

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Need to go for some counselling and learn stress management strategies. Consult a psychologist. ...  Read More

Thank you for all the advice. I will keep in mind. I want to consult doctor but dont know why i have a fear that it might not be possible for me to get out from this because my surrounding is constantly full of questions. Being only two sisters, i have stress about my parents health, my future all are coming at the same time.

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Often we are at forked road and feel confused about which way to take. It is important to be hopeful and remain so.You may go in for online consultation for queries or to seek treatment for issues at ...  Read More

Related Topics:

stress test What is physical stress Stress and eye problems
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