Stress problem

Question

Stress problem

Asked for Female, 26 Years

I dont have much work pressure but still i will get stress for small simple reason i cant eat much (proper food) due to stress how to over come this...

Answers (3)

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Dr. N.K.TAK

Addiction Psychiatrist 17 yrs exp Jaipur

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Your are suffering from Negative stress reaction ...over stress due your work load ....you have do stress management by do with planning your work in small steps n maintain diary for for to do list,do relaxation exercise,yoga,listening music ,take leave n rest for overcome your stress,You have to learn problem solving skill try to work life balance.I am also online .Mann clinic ,Jaipur.

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Dr. Priyanka Trivedi (PhD) (PhD)

Psychotherapist 21 yrs exp Delhi

Call me on Nine Seven Nine Five Three Four Five Six Seven Eight tx

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seek appointment of a Psychologist

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Dr. Ankita Mishra Psychiatrist 15 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Ankita Mishra

Psychiatrist 15 yrs exp Mumbai

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Dear mam Feeling on the edge most of the time, difficulty in focusing, having physical symptoms like restlessness, palpitations, poor appetite and sleep cam all be symptoms of anxiety disorder. Please see a psychiatrist for a detailed evaluation and further management. Treatment of anxiety disorder consists of medications as well as psychological therapy. I am certain that you will feel better with right treatment and support Thanks Regards Dr Ankita Mishra

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Stress problem. How to over come this.

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