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Can you lose inches and not lose weight

I am 25 yrs unmarried female.2 yrs back my weight was 70 kg. I haven't try anything for weight reduction.Started to eat food at right time and started to go for a job . I could see changes in my physique.I lost inches.I was happy.2 days back checked my weight again.It was 69.5 kg.I was shocked. How it is possible to lose inches without losing weigh

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ...  Read More

I'm 159cm and 65kgs. It's been two months since I stared dieting. My dresses became loose and people around me starting noticing difference too. But my weight machine scale is still 65. There is no problem in machine. How is it possible to become thinner and not getting thar reflected in weight?

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

I want to lose weight with low carb diet you can give any diet please give me the diet of low carbs to lose weight and inches faster

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Please ask me directly for personalized diet plan for you. ...  Read More

I am 63 kgs and 6.2 inches I want to lose some weight in 51 days please help me how can i lose maximum weight.

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Sure, will help you Before prescribing anything we need some information like . Vitals . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if yo ...  Read More

My weight is increasing month by month , I want to lose weight , what to do tell me

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Hello Please tell your present weight and height along with daily workout and eating schedule ...  Read More

I want to lose weight by diet how to lose weight can you suggest some methods which I can adapt at home

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Hello, I understand your feeling. That is a very good decision of yours to get fit. You have a step for your healthy life. Diet plays very importan role in gaining weight and Loosing weight whether ...  Read More

I am 33 years old home maker. Height is 5 feet 6 inches and weight is 73 kgs. Kindly give me a diet chart to help me lose weight.

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

My weight is 82kg and height is 5ft 2 inch...how can i lose weight in a healthy way...like i cant take soup and salads in diet

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Start avoiding sweets n deep fried items, refined Sugars, drink lots of water. Do cardio exercise 4 days a week. It will help. Then if you want you can connect to any of us personally for customized d ...  Read More

What should be my diet can you let me know by eating what I can lose weight and in how much days

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

I want to lose my weight at home atlist 10kg... ... ... ... . .. ... .. ... ... . ... ... ... . ... ...

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Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Walking is best 2 hour daily morning and evening. Avoid outside foods. Contact me through practo direct consultation ...  Read More

About 6 years ago I was a fat puffy boy my height was about 5 feet 0 inches and my weight was about 77KG . I decided to lose weight and I made it from 77kg to 50kg within 4 months from then I never had an morning erection, every morning I wake up with a huge depression and watery eyes I don't know why , my sleep quality has gone poor. Kindly tell m

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Hi.. could be hormonal changes and depression. However will need further history regarding the same to advise appropriately. ...  Read More

How can I lose weight through vegan diet I have been leaving toxic things still my weight not reducing

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Hi Good evening! Of course you can lose weight with a vegan diet. Be mindful of the portion sizes and include healthy fats, good amount of protein and carbs for energy. ...  Read More

I was diagnosed with H Pylori in September 2023 after I had bloating and food reflux and doctor had to do endoscopy. He gave me antibiotics for 15 days and after that I started feeling fine. I had already lost 4 kgs and I started gaining weight after 2 months. Again in June 2024 I had the same symptoms and when did breath test H Pylori was still po

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Get thyroid profile done and have a follow up. ...  Read More

Losing weight after H pylori treatment. H pylori was negative in breath test the second time after bismuth triple therapy

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It is still fine. Pls don't worry. ...  Read More

I have been losing weight consistently without any changes in lifestyle or diet. I weighed 54-55kg last year, now I weigh 49kg. Lost around 5kg in a year. I believe I also increased food and calorie intake from last six months with no improvement in my weight. I got full body comprehensive check up done, reports came back almost normal with just

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Immediately consult ...  Read More

I am slowing losing interest from various things in life. Year by year I am getting weaker in academics. Traditions and festivals have become like a formality for me. I can't make efforts towards my family or even towards my girlfriend. I just feel comfortable living alone, away from everyone. I can't socialise with anyone in my college. Slowly, I

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seems like you're experiencing a sense of disconnection and a lack of interest in things that once mattered to you. This can happen for various reasons, such as stress, burnout, unresolved emotional c ...  Read More

I am 31 weeks pregnant and my cervix reduced to 2.6 from 3.6 ..hence my doctor gave me betnsol or lung maturity injection..after taking both the dose I lost 800gm weight ..pls let me know any reason?

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Weight loss is not due to that injection. I would advise to eat well and drink plenty of water and other liquids. If you have anymore doubts., please connect ...  Read More

I have difficulty losing weight . Doing exercises, having protein rich meals . But its stuck from past few months. I don't eat oily, bread and sugary item . Lifestyle is sedentary still i move every hour and have 4-5 litre of water daily. Attaching blood test . Do suggest .

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Please ask me directly for personalized diet plan for you. ...  Read More

Hello my weight is 95 kg I want to lose 15 kg in 3 months what diet should I follow for fast results

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It is possible within 3 to 4 months but needs specific focus and personalized diet charts with the help of a dietician or weight loss experts. So plz consult the nearest weight loss diet clinic. ...  Read More

I suddenly realised that I lose my weight, previously it was 50kg now I am 45, my height also increased is it natural or harmonal. Or do I have to concerned about this. Please suggest something

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Some more history is required to diagnose you Meanwhile, 1 Stay hydrated 2 Meditate everyday 3 Keep your mental health in check 4 Have balanced nutrition 5 Avoid consumption of unhealthy and packa ...  Read More

I'm trying to lose my post delivery (pregnancy) fat and weight. Can i use phyolacca drops to lose weight? Along with proper diet. I have no other problems currently. Perfectly fit. Do suggest if phytolacca can be used and how to consume?

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

Are almonds a good snack for someone trying to lose weight?

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Connect ...  Read More

Hello, I am having severe hairfall. I used to have very thick hair but now i have only 10% of my hair. I tried many kinds of oils and medicine but there is no use. I googled and found spirulina is good for hair growth. But as a side effect i saw it thins blood. Please help me with this. Due to this I am gaining weight. Please help me with the perf

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

What can I do for weight loss when I live in a hostel and do not have any access to cooking. Is it possible to lose weight with hostel food.

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Hostel life can be an excellent opportunity to establish a healthy lifestyle. Hostel life is often the best time to manage and fix yourself in a proper lifestyle. During this period, you can take step ...  Read More

Hi my wife is feeling very sick as she is having lose motion for 1 day and having body pain also we have given him basic medicine like sporlac and imol but it is not improving and doing vomiting what should I do

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Consult online ...  Read More

I Have started walking 8km a day from last 6 months. I am Taking 2 idlys in the morning normal lunch and only papaya juice in the evening, tea and coffee about 2 times, I have stopped all other milk product Intake. I am also taking 1 Omega 3 fish oil capsule in the morning and 1 Trans reservatrol in the evening. I have come down from 87kg in Jan

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. ...  Read More

I am losing erection at the time of penetration, which was there during foreplay . i do have morning erections but again lose it during course of penetration

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Erection loose at penetration time Share me some more details about your health N if you want best n permanent solution Change your life style n diet menu N Use some ayurveda booster Take pro ...  Read More

I want to lose my weight, but I don't wanna go to park because it's very far from my home. Could you please guide some exercises and nutrition in my diet so I can lose my weight without any hustle .also I have a very high arm fat . I desperately wanna lose my arm fat , it steals my confidence and I cannot even choose the best outfit for myself beca

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Please ask me directly for personalized diet plan for you. ...  Read More

Recently I noted that I am losing hair uncontrollobly. Why am I losing hair from all parts of body including head skin and vagina?

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Need few more details Kindly consult ...  Read More

I am taking elicia 8 which is an antipsychotic drug for 3 months and I am constantly gaining weight is their any medicine to reverse it plz tell?

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If this medication is not suiting you, please discuss with your doc for alternatives. Usually the tablet by itself doesn’t cause weight gain, it’s the increased hunger that makes one eat more. Try cha ...  Read More

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