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Need help to lose maximum weight
I am 63 kgs and 6.2 inches I want to lose some weight in 51 days please help me how can i lose maximum weight.
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Hi ,
I am Divya Gandhi a dietition based in New Delhi and would help you in reducing your weight and fat. Let me know if you need my help.
You can take an appointment or can also help you online as well .
Regards,
Divya
www.dietncure.zest.md
www.facebook.com/dietandcureclinic
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Your BMI is normal.
If u want to loose weight take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Next Steps
Contact me through practo direct consultation
Health Tips
EAT HEALTHY AND STAY HEALTHY
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Dear ,You can lose your weight 5-15kg within 40 Days without Side Effects..By Natural Diet
For Diet Chart contact us
Next Steps
Contact -www.dietitiankushagra.com
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Sure, will help you
Before prescribing anything we need some information like
. Vitals
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.