I am 3 months postpartum, from 7-8 months of pregnancy I was experiencing pain in my back left side , I'm not able to lift my back in a lying position. After delivery it worsened and now I have pain in my knee on the same side. It causes pain when I move my knee. I think there is some nerve problem from the back up to knees . If I sleep straight I will not be able to move the ankle too and knee. I am taking calcium supplement BONE SURE LC and MOKTEL prescribed by my gynaecologist. Now what should I do ? Is it go with time or should I start any exercise or meet with any doctor?
Which doctor should I connect with : physiotherapist or orthopedic?
I'm having neck pain and upper back pain only on left side and it is radiation to arms only and no tingling or pins and needles.
I visited ortho doctor he mentioned to take zerodol th max 4 for 5 days morning and night and pregaba m75 for 10 days. Is it ok to pregaba m75 with asomex 2.5 which I'm taking from 2 years. Also can I stop pregaba m75 after 10 days? Please help
My mother, Rubina Malik, is 57 years old and has diabetes. She was enrolled in Practo’s Diabetes Reversal Program.
Her blood sugar readings from yesterday were:
Fasting/empty stomach: 123 mg/dL
Post-dinner: 188 mg/dL
She weighs around 54 kg and goes for a walk twice a day.
She is currently experiencing a problem in her left thigh/leg. She feels a tightness in the thigh, and she is unable to bend the leg properly. She also feels as if the veins or nerves in that area are under extreme pressure and might burst. The sensation is quite uncomfortable.
We consulted a local orthopedic specialist in Ratlam. The doctor gave her an injection, after which she felt some relief, and prescribed medicines. However, the problem has not completely resolved.
A local physiotherapist told us that there is no proper treatment for this problem. Her diabetes doctor from Practo has now prescribed Winnaxon Plus injection.
We want to understand what could be causing this problem and, most importantly, whether t
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes.
Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee ..
Otherwise NO clinical symptoms
All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
