Suffering from buttock pain specially right. And thighs as well. Taking defcort 6mg Pregaba nt Myoril 8mg Doing exercise as well but no improvement. I am a delivery boy working in grocery delivery. I drive a bike and lift heavy groceries. Pain since 2months.
Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -concluded muscle spasm. From X-ray spine is completely straight due to muscle stiffnes and the complete body load is coming on spine hence the pain. been advised for physics therapy for a week to relieve the muscle stiffness. Now after 1week physio also the pain is persisting. To clarify once again o don't have radiating pain to leg. After standing still for 5mins the pain travels from lower back towards toward front upper thigh from sides forming a C-Curvature path from back to front via sideways and ceases. I have taken pain killer, muscle relaxants , hot packs , physio , Multi vitamin tablets. Pls advise the next steps !!
My mother's MRI (Feb) shows: Mild L5–S1 retrolisthesis, Modic changes, L3–4 left foraminal disc protrusion, and L4–5/L5–S1 disc prolapse with caudal migration causing severe foraminal stenosis. She has pain mainly in the buttock radiating to the leg. She is currently taking Nervite Plus, Gabapin-NT, and Vitamin D3 60,000 IU. The pain has reduced slightly but is still persistent. Would you recommend any change in medications (add, reduce, or switch), or any specific physiotherapy/exercises that are safe and effective? Any lab tests to do for check-up the parameters???Please tell me best possible way...
I am having a severe pain at the back of my neck Attaching my mri reports Kindly suggest should I wear neck collar
For more than 1 year I have been suffering from back and left leg pain and numbness in my leg, I went to a spine surgeon and took an MRI and came to know that I have mild to moderate disc bulge along with nerve compression and prescribed a pain killer, muscle relaxant and supplements for a month. Earlier the pain was more like intense tiredness like pain now the pain which I am having for the last 2 days is like shooting pain going from my buttock to my calf , I don't know if my symptoms are improving or not, I am still getting pain and numbness and I am worried that why the pain and numbness is not going. 15 days are left in my medicine to finish the course. Please help, thank you
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
Knee pain can quietly limit your independence. Simple activities like walking, climbing stairs, or standing for long periods may become exhausting when the knee joint is severely damaged. When medications, physiotherapy, and lifestyle changes fail to provide relief, surgery becomes a reliable ...
Shoulder is the most mobile joint in human body having the widest range of movements. However, the free mobility comes at a cost of instability. And hence, shoulder is also the most common joint to get dislocated. Let’s have an overlook at various aspects of a shoulder ...
