For the last two months, I have been feeling severe shoulder pain and biceps pain on both sides of the symmetrical, as prescribed by Dr I am taking etoshine 90 mg for 3 weeks but after quitting pain again feeling, pain also feels in palm and finger tips are red both side symmetrical
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder.
I am a delivery boy working in swiggy instamart.
After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion
I injured my right foot/leg on 08.04.2026. Initial X-ray is attached. I had a temporary cast for 10 days followed by a permanent cast for 21 days. Today, the cast was removed, and a new X-ray is attached.
Please review the X-rays and advise whether there is improvement/healing, and recommend the next steps for further recovery.