Im having elevated ldl cholesterol above 190mg/dl from past 3 yrs , with lifestyle modification and diet changes i have reduced my weight by 7kg and ldl cholesterol to 158mg/dl. Despite of the changes im having borderline high ldl cholesterol. I have also done lipoprotein a test which is also on the higher side . Do I require to take statins for indefinite period or I can decrease cholesterol levels further by diet and exercise alone.
Whenever I feel stress , even day to day life stress causes chest tightness and heavy breathing. I feel numbness in my legs and hands. Sometimes my legs start shaking and my hand also shivers and automatically my fist closes or tries to hold something and close fist tightly. I sleep a alot . Even then after some hours I feel sleepy. After my breakfast either my head feels heavy or light and my eyes starts closing and I feel so sleepy that I can't resist it for too long and then I sleep again .
In Feb'26 I got stressed out and became very anxious. I was put on Concor 2.5mg. All test 2D Echo and ECG were done and normal. Then at the same time I developed a UTI infection and after I got better I was put on Concor 5T as in the doctor office my BP went 150/100 whereas at home it has been 115-145/72-86 in that range, Now my BP is always between 110-118/62-76. I have been taking Concor 5T since a month now. Can I reduce and completely stop the medication as I never had BP before in my life, only during the time of my anxiousness it went up and only whenever my BP is checked at a doctor's place it goes up with the fear.
Recently she was diagnosed with blockage after she experienced chest and back pain. Initially we thought it was gas pain. Now I do not have the details of medicine prescribed by cardiologist but can I give oxygen from oxy99 can if she is breathless? Can I give her cherry and beetroot in daily diet? Doctor has said that 95% blockage after echo. Is it possible to say so? What course of action and diet do you advice?
My blood pressure is normal. Currently having stamlo 2.5 mg. How to Stop this medication .If life style modification is done.
Taking care of your heart is not just about avoiding illness, it’s about living a healthy & fulfilling life. In today’s fast-paced lifestyle, heart-related issues are on the rise, even in younger age groups. That is why it is important to be proactive about your heart’s wellbeing. If ...
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