Strains And Sprains Treatment

Health Q&A
Exercise 4 me

Kindly suggest which form of exercise is best to reduce weight with chronic venous insufficiency of legs

Hand nevers become tight

Hello when ever my try to sleep her hands nevers go up ,and started paining what to do .pls recommend me few exercises

Frozen shoulder

This started with a pain in the left hand blade 2 years back. I was under medication and cortizon injection was administered in the left arm. the pain went. Now last year the problem started with tennis elbow and matured into forzen shoulder in the right arm. tests revealed vitamin D and calcium deficiency. cortizon injection was given in the right arm. medicines are given and taken with some gaps. Main is gaaba neuron 100 mg. Phisio theraphy was given for 20 days. 10 days each time. Not able to sleep in the night. pains in the neck also now.

Kinosiology tape

Somebody told me that kinosiology tape helps us with bones and muscles.i don't know much about it.i want to ask that can a kinosiology tape can reduce one's carrying angle of elbow?

My mom have swellen legs(left) for years

Sir, my mom have been going through swellen legs for around 7-8 years. She has been diagnosed for falariasis have gone through Doppler test but still nothing concrete identified. Kindly guide me what should I do now. As now summer already arrived my mom say in summer it pains more than that during winters.

Health Feed
Heal Your Pain Posture Way!

TURTLE NECKS AND PAIN IN THE NECKTEXT NECKS : TURTLE NECKS! IS YOUR GADGETS WRECKING YOUR POSTURES?The major epidemic the world and young populations- kids and adults are facing is the neck pain arising not due to wear and tear in the joints but due to inadequate ...

Cupping Therapy - Pain Free Way to Remove Pain

introduction to CuppingCupping is one of the oldest and most effective way of removing toxin's from body tissue and organs. Cupping is the practice of applying a partial vacuum by means of heat or suction in one or several bell shaped vessels (suction cups) to parts of the ...

Diet or Exercise to Lose Weight ?

 If you’ve ever Googled, “Is diet or exercise more important for weight loss?” you’ve probably come across this seemingly arbitrary formula for dropping pounds: It’s 80% diet and20% exercise.But where did this ratio come from? And what does it really ...

Essential Exercises for Shoulder Pain

Causes of shoulder pain Adhesive capsulitis/frozenshoulder: osteoarthritis of shoulder, common in patient with diabetes    Rotator cuff injury:due to some direct or indirect traumaBursitis:inflammation of bursa due to were and ...

Neck Pain & Stiffness ( Cervical Spondylosis)

CERVICAL SPONDYLOSIS ( Necdk pain and stiffness)Cervical spondylosis which can also be said as neck arthritis or cervical osteoarthritis. It is a very common age-related condition which affects the joints and discs in our neck.Cervical spondylosis develops from wear and tear of the ...

Doctors
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
873 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
1002 recommendations Indiranagar, Bangalore INR 400
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
686 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
491 recommendations Marathahalli, Bangalore INR 300
Dr. Kiran S Murthy (PT) - Physiotherapist
Dr. Kiran S Murthy (PT) Physiotherapist (BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care) 20 years experience Rayara Kirana Physiotherapy & Rehab Clinic
568 recommendations Banashankari 2nd Stage, Bangalore INR 200