Health Q&A
Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Health Feed
A Stiff, Restricted and Painful Neck in the Morning After a Not So Good Night’s Sleep?

It is one of the most uniquely frustrating ways to start a day. You hear your alarm, you attempt to roll over to turn it off, and instantly, a sharp, gripping pain shoots from the base of your skull down into your right shoulder blade. Your neck feels completely locked. Turning your head even an ...

Warm-Up Before Strength Training: Lift Stronger, Train Smarter

Strength training can enhance bone health, sports performance, muscle strength, and power. However, unprepared muscles and joints may be challenged if heavy lifting is done right after. Your body is ready for increasing loading when you warm up properly before strength exercise. Additionally, it ...

Numbness in Hands: Could It Be a Nerve Problem?

Your ability to work, sleep, exercise, and participate in sports can all be hampered by numb hands. Physiotherapy can assist in determining whether symptoms of hand numbness originate from the wrist, elbow, shoulder, neck, or peripheral nerves. As a result, persistent numbness should never be ...

The Pain Was in My Leg - the Problem Was in My Back: What Chronic Back Pain Patients Get Wrong

For almost two months, a patient of mine had severe pain in both legs. He had already seen several doctors. He had taken painkillers. He had consulted a neurologist. Nothing had produced meaningful relief, and nobody had been able to tell him what was actually wrong.When his family ...

Thumb Pain While Lifting? Get Your Grip Back

IntroductionAthletes who experience pain from gripping, lifting, pressing, and repetitive training can benefit from thumb pain physiotherapy. Both novice and seasoned lifters may have thumb pain. Additionally, it may weaken training confidence and grip strength.A key component of hand ...

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