Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Backache isn't just about age; it's about alignment. Here is how to fix your posture in seconds.Knee-to-Chest (Seated): Grasp one knee and pull it toward your chest while keeping your back straight. Hold for 10 seconds and switch. Benefit: Relieves pressure in the lower ...
IntroductionThere is more to your posture than just how you sit or stand. Your sports performance and spine health are directly impacted. Efficiency is decreased, and biomechanics are gradually altered by poor posture. We regularly treat people with posture-related dysfunctions at Elite ...
By Dr. (PT) Joshua Bruce, MPT, MIAP, Ex-Indian Air ForceMost people believe that physical injuries can be altogether prevented by minimal activity and adequate rest. But preventing injury is something else entirely: while that sounds simple, it’s anything but simple. One of the primary ...
IntroductionBack pain is widespread. On the other hand, major underlying disorders are indicated by red flags in back pain. These warning indicators need to be treated right away. Ignoring them can worsen results and cause a delay in diagnosis.We at Elite Physiotherapy and Sports Injury ...
IntroductionPain that doesn’t go away might make daily living and performance difficult. Nowadays, shockwave therapy is seen by many patients as a sophisticated form of physical therapy. However, is it always required?Before prescribing treatment, we at Elite Physiotherapy and Sports Injury ...
