I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?
I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain
I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.
I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.
In morning after wakeup...right side back pain heavy fr last couple of yrs...
also to much car drivig