Soft Tissue Injury Treatment

Health Q&A
Back pain waist pain

Little pain felt in bending and cant bend easily Pain on sitting for a long time waist pains while bending feels like back is locked

Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Exercise programme

5'5" 28 yrs weight 78 kg suffering from chronic venous insufficiency of legs and endometriosis.suggest suitable form of exercise to loose weight

Leg muscles cramps

I have been having constantly getting leg cramps for around 20 days. Tried all sort of things to get rid of it. Thought this to be an high time to consult a doctor.

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

Health Feed
Signs You Should Not Ignore Your Knee Pain

1. If you are suffering from knee pain for more that 4 weeks and it's not getting better with rest 2. If you start limping and your walking gait is affected badly due to knee pain 3. If you have swelling in knee and it's not getting better 4. When you have ...

Signs You Should Not Ignore Your Neck Pain

1. When you have neck pain for more than 6 weeks and its not getting better with rest and pain killer 2. When your pain is going down your arm 3. When you have tingling or numbness in arm or hand 4. When you find weakness in your arms 5. When your ...

Sudden Weightloss Is Injurious to Health???? Understand Why???

Sudden weight loss is extremely common. It is mainly adopted by people who are depressed because of their weight and want to reduce weight rapidly. There can be various reasons why people would want to adopt sudden weight loss techniques. Few of these reasons are obesity, feelings of social ...

Cupping Therapy - Pain Free Way to Remove Pain

introduction to CuppingCupping is one of the oldest and most effective way of removing toxin's from body tissue and organs. Cupping is the practice of applying a partial vacuum by means of heat or suction in one or several bell shaped vessels (suction cups) to parts of the ...

Posture Perfect!

In our busy daily lives, we perform many activities being unaware of what impact our bodies are undergoing; until it is quite late. For example, research which monitored the impact of occupational activities on the body has identified that prolonged standing which is quite common in professions ...

Doctors
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
873 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
1002 recommendations Indiranagar, Bangalore INR 400
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
686 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
491 recommendations Marathahalli, Bangalore INR 300
Dr. Kiran S Murthy (PT) - Physiotherapist
Dr. Kiran S Murthy (PT) Physiotherapist (BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care) 20 years experience Rayara Kirana Physiotherapy & Rehab Clinic
568 recommendations Banashankari 2nd Stage, Bangalore INR 200