Mantal health emotional trauma
I am seeking psychological help because I have experienced persistent overthinking, intrusive memories, anxiety, and emotional distress for the past 10 years. While I was asleep, my brother secretly accessed my phone, read my private chats, and viewed my personal photos without my consent. During that time, I was in an emotionally abusive relationship, and a married friend (my friend's brother) supported me in leaving it. I had shared one non-explicit photo with him, but my brother assumed we had an inappropriate relationship. Without asking me for an explanation, he told family members and relatives that I had a relationship with a married man and questioned my character. Recently, he repeated these allegations to his fiancée, showed my personal photo to others without my permission, verbally abused me, and continued making defamatory statements. Since then, I frequently relive these events, feel betrayed, anxious, and emotionally overwhelmed. what should i do.
