Getting Angry Mood Off
When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?
Shoulder Injuries Treatment
Health Q&A
Spinal decompression machine
Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
Cracked skin is green
I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Veins on My foot catches becomes very vi
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Health Feed
Delayed Onset Muscle Soreness Recovery: What Really Helps?
Recovery from delayed onset muscle soreness is crucial following novel or strenuous exercise. DOMS frequently occurs following difficult exercises, particularly when the activity involves novel motions. It typically manifests a few hours after activity and intensifies throughout the course of ...
Warm-Up Before Strength Training: Lift Stronger, Train Smarter
Strength training can enhance bone health, sports performance, muscle strength, and power. However, unprepared muscles and joints may be challenged if heavy lifting is done right after. Your body is ready for increasing loading when you warm up properly before strength exercise. Additionally, it ...
Common Gym Injuries and How to Prevent Them
Common Gym Injuries: Train Hard, Stay Injury-FreeStrength, fitness, mobility, and performance are all enhanced by gym training. But every fitness enthusiast should be concerned about typical gym injuries and how to avoid them. Tissues can be overloaded by poor technique, heavy loads, ...
Numbness in Hands: Could It Be a Nerve Problem?
Your ability to work, sleep, exercise, and participate in sports can all be hampered by numb hands. Physiotherapy can assist in determining whether symptoms of hand numbness originate from the wrist, elbow, shoulder, neck, or peripheral nerves. As a result, persistent numbness should never be ...
Scapular Dyskinesia and Shoulder Performance: A Complete Physiotherapy Guide
A lot of the time, shoulder pain starts quietly. A lot of athletes and energetic people concentrate on the shoulder joint. But often, the shoulder blade is where the real issue begins. Scapular Dyskinesia Physiotherapy plays a significant role in restoring normal shoulder mechanics, reducing ...
Doctors
Dr. Laxminadh Sivaraju
Neurosurgeon (MBBS, MCh - Neuro Surgery, M.B.B.S)
22 years experience
Germanten Hospitals
16 recommendations
18 Feedback
Attapur, Hyderabad
INR 800
239 recommendations
242 Feedback
Nallagandla, Hyderabad
INR 500
Dr. Sarath kumar N (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy)
9 years experience
Good Physio Hub
197 recommendations
196 Feedback
Kukatpally, Hyderabad
INR 500
43 recommendations
44 Feedback
Miyapur, Hyderabad
INR 600
Dr. Tuheena Sharma (PT)
Physiotherapist (BPTh/BPT, MPTh/MPT - Orthopedic Physiotherapy)
14 years experience
Tuheena's Physio And Sports Clinic
30 recommendations
34 Feedback
Srinagar Colony, Hyderabad
INR 800
