Shoulder Injuries Treatment

Health Q&A
Exercise 4 me

Kindly suggest which form of exercise is best to reduce weight with chronic venous insufficiency of legs

Recommend exercise

I am obese and suffering from chronic venous insufficiency.my feet get swollen any time and pain worsens if I try any exercise to loose weight.please advice what kind of exercise is best for me

Entire left leg is paining since 1 month

Taking neuro, muscles, pain and vitamin medicines as prescribed by Neurologist from past 1 week. Physiotherapist advice is requested

Frozen shoulder

This started with a pain in the left hand blade 2 years back. I was under medication and cortizon injection was administered in the left arm. the pain went. Now last year the problem started with tennis elbow and matured into forzen shoulder in the right arm. tests revealed vitamin D and calcium deficiency. cortizon injection was given in the right arm. medicines are given and taken with some gaps. Main is gaaba neuron 100 mg. Phisio theraphy was given for 20 days. 10 days each time. Not able to sleep in the night. pains in the neck also now.

My mom have swellen legs(left) for years

Sir, my mom have been going through swellen legs for around 7-8 years. She has been diagnosed for falariasis have gone through Doppler test but still nothing concrete identified. Kindly guide me what should I do now. As now summer already arrived my mom say in summer it pains more than that during winters.

Health Feed
Best Tips to Make Your Back Strong and Avoid Injuries in Gym

1. Use hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first\3. Do hamstring stretches and piriformis muscle stretches4. Do pelvic tilting exercises5.Do pelvic bridging6. Do alternate  prone leg raises7. Walk ...

You Don't Want to Give Birth to a Special Child?

few tips to avoid congenital developmental disorders for your baby1. don't marry within your relatives(a defect in family tree spoils its branches).2. avoid psychological disturbances during pregnancy.3. avoid over the counter medications during pregnancy.4. stick to sound ...

Best and Worst Exercise Machines for Chronic Hip Pain

if you have hip pain, taking it easy might seem best for relief. But although sometimes rest is necessary, being inactive for too long only causes stiffness and more pain. “Exercise is good for pain management for several reasons,” explains Keith M. Reagan, PT, ATC, a physical therapist at ...

Why Your Antibacterial Handwash May Be More Harmful Then Your Soap

It has been observed that roughly 3 out of 4 antibacterial bars and soaps contain triclosan which is a certain type of drug previously used in hospital premises. The usage of triclosan in other products like hand wash and gels is yet to be verified and proven safe. Due to lack of proper ...

Arthritis-Foods to Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
846 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
676 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
982 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
477 recommendations Marathahalli, Bangalore INR 300
Dr. Shalini Varma (PT) - Physiotherapist
Dr. Shalini Varma (PT) Physiotherapist (BPTh/BPT) 11 years experience Physio Be Fit
201 recommendations Indiranagar, Bangalore INR 400