Shoulder Impingement Treatment

Health Q&A
Shin injury

I was playing football and hurt my shit due to impact with another person's leg. On the day of the injury, there was a big lump like swelling on the shin(on the side), just below the calf. That swelling has somewhat subsided, just a small bony swelling now remains. But I've noticed that my ankle is getting a bit discolored. You can clearly see the difference in the color of the ankle. There is slight pain also when I touch it. Almost no pain while walking. I had show it to an Ortho sometime back who said it would heal. I have been going for physiotherapy for something else, where they do ultrasound for my shin as well, in order to reduce the swelling. Can someone please tell me if this is normal or should I consult a doctor again?

Upper Back ..wrist..pain

I have had upper back stiffness and pain in addition to intermittent right hand wrist pain for years now. Now neck movement is pinging pain in centre upper back. Suggest treatment and diagnosis.

Patello - femoral pain

I had patella fracture twice ; underwent TBW twice. Now TBW removed 1 year back: Doing on and off Physiotherapy Having pain during climbing stair and sometime during walking

Patellar Subluxation

I have patellar subluxation. It dislocates and comes back to position but gives pain at that moment and I fall down due to instability. I come back to normal within 3-5mins. No pain. What should I do to fully recover from this? Should I start doing Physio exercises? (I am not in a situation to do surgery if its needed)

Pain in coccyx

Have pain in bonetail while moving like sitting, sleeping, standing up etc. As per attached report there is no fracture. I was hit by one of my friend on the bump. Please suggest why it paing as it has been 8 days since the hitting.

Health Feed
Pain in the Heel?

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 ligaments & tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the ...

Causes of Shoulder Pain

Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting an injury. Shoulder pain may lead to mobility issues where moving your arms may become extremely difficult. The shoulder consists of three parts, viz. the shoulder blade, collarbone and the ...

10 Ways to Choose The Right Shoes

Vincent is a young medical representative who visits my clinic every month. One day he asked me sheepishly, “Sir, my feet really hurt at the end of the day. How can I choose a right shoe which can help me deal with this pain?"There are lots of people like Vincent who either have to walk ...

Which Mattress to Use, Doc?

Whenever I see a patient with back ache there is a question which invariably crops up at the end of my consultation, “Doc, which mattress should I use?” So I decided to do a little bit of research.I used to say “use a firm mattress and not a very soft one.” In good old days, it ...


Psychological Aspects of BackacheBack is a very special organ. It has certain unique aspects in relation to its structure, function and location. Back is used to support other parts of body and the Loads which are placed upon it for transportation. We think of psychological and social, as well ...

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