Severe anxiety
Due to severe anxiety and panic disorder. I have been taking 2 citas forte and 2 provonal forte. Any side effects possible. How to reduce dose. And how to cure this severe tension panic disorder even little things.
School Refusal Treatment
Health Q&A
Delayed my Work and Delayed My Future
Hello Doctor, I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities. For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed. Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem. I wanted to understand: 1. Whether this could be due to stress, anxiety, or my work schedule 2. If I should get any tests done 3. Whether medication is required or if lifestyle changes would be enough 4. How I can improve both focus and sleep naturally with my current schedule I do not have any known major medical conditions. Thank you.
Misophonia
I have misophonia. Sounds like throat noises, eating, or drinking make me very irritated. I get so angry that I feel like I might hurt the other person or myself. My mother has throat sounds, and her voice makes me very anxious. I can’t stay with her even though I want to, and I haven’t talked to her properly for a long time. Is there any 100% cure for this?
Anxiety problem
4 hafte se davaiyan le raha hun Lekin aram nahi hai serta 10 mg clonzapam 0.25 mg Betacap plus 5 ye medicine Kha Raha Hun
Anxiety and way forward
Hello Doctors I started my anxiety medicine with Prodep 20 mg from july and also lenozep 0.125 mg (1/2 of 0.25 mg) at night ... then till november i was some stable and reduce it to 10 mg .. & lenozep i stopped but had few withdrawal symptoms & started again with alternative days .. & over 2 weeks will tamper as inputs from my doctor ... now for last few days I lm feeling lazy ; low energy & sleepy specially when I get up in Morgning ... Need to understand the reason .
Health Feed
5 Signs Your Relationship Could Benefit From Couples Therapy (Before It's Too Late)
Most couples seek relationship counselling 6 years too late. By then, small problems have become deep patterns. Couples therapy works best as early intervention — not a last resort.If any of these signs feel familiar, it may be time to speak with a couples therapist.1. You Keep Having ...
Understanding Expectations in Close Relationships
Written By - Ms. R. SanthiyaExpectations from close people are a natural part of human relationships. When we care about someone, we often hope they will understand us, support us, and stand by us during difficult times. These expectations can strengthen bonds when they are reasonable and ...
Why College Students Are More Stressed Than Ever – and How Lifestyle Medicine Can Help
Aarav, a 21-year-old college student, appeared to have a normal life—classes, friends, and social outings. Yet internally, he struggled with late-night scrolling, low energy, anxiety, and a persistent sense of emptiness. His experience reflects a growing reality among students across ...
How Breathing Can Improve Performance in High-Pressure Situations
Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...
Why Music Changes Our Mood Instantly
Ms. R. SanthiyaMusic can change our mood instantly because it directly affects our brain and emotions. When we hear a song, our brain releases chemicals like dopamine that make us feel happy or excited. The rhythm, melody, and tempo of music can also influence our heart rate and energy, ...
Doctors
Mr. Robert Alan Bornstein
Psychologist (Graduate, Ph.D.)
53 years experience
Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser
Psychologist (Phd, PhD in Psychology)
50 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman
Psychotherapist (Medical School, Professional School)
49 years experience
Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan
Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry)
42 years experience
The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS
