Im having difficulty in reading, feels like I don't remember what I just read and Struggle to watch videos too. can't remember what happened yesterday or in morning. few things remembered only. I'm taking aripiprazol and wakelert should I stop taking them it's been a year I'm taking aripiprazol
Hi, I was not able to sleep properly for past four days and I am in night shift also. Some fear and some voice I can hear for past two days ..full headache.. I am suffering and getting anger unnecessary... Please advise
I'm overly attached to my boyfriend. Which makes me cry for even small things. How to lose emotional attachment with someone
Is there any alternative for pregabilin 75 as it has lot of side effects which can be tolerable. prescribed for pain
Hello Sir/Ma'am, I was on medication for panic attacks 5 months ago from Sept'23 - Nov'23. I also experienced blackout, it was not exactly blackout but i experienced sudden loss of consciousness. My doctor recommend test for seizure but it came out negative. After stopping medicines, I never experienced panic attacks but now I panic on small things. Not severe like attacks. I was never an alcohol addict person. I used to drink occasionally. But now even the thought of alcohol and drinks cause severe anxiety and panic. I panic that I might experience blackout again. I'm not able to enjoy my normal life. I panic to even have one light alcohol drink. I also panic if I see dim lights. I used to drink before and never experienced such thing. But now I'm too scared that even if my friends make plans for drinking at night, I start panicking the day before. How can I stop this?? I really want to become normal again. Please help.
Intention the architect of our destiny. By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour-Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness.Make co-creating your reality, shape your life with the invisible brushstrokes of intention ...
Empathy is often likened to a balloon within us, capable of lifting us through life's challenges and relationship conflicts. Picture it: a healthy amount of empathy allows us to float gracefully, understanding others' perspectives and overcoming hurdles with ease. When we grasp what others are ...
“Want A Happier self - Let your Actions Align with your Values”-By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour Therapist , Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness .“EVERYONE IS A GENIUS IN HIS OR HER OWN ...
Mindfulness means living your present without thinking about the past or future; deciding what you respond to, rather than getting carried away with everything that passes through your mind or system; to focus on one thing at a time, be non-judgmental and nurture an attitude of impermanence ...
Embrace The Detours . - By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour Therapy, Neuro-linguistic therapy , Life Coach & Mental Health writer at Hilcy Wellness.The unexpected holds hidden potential: Life's detours and ...
