Pain in ankle and in knees
I m feeling pain in one ankle , that is right ankle and also feel pain in knees from last 1 month. What can be the cause of that. I am felling difficulty as not able to do exercises.
I m feeling pain in one ankle , that is right ankle and also feel pain in knees from last 1 month. What can be the cause of that. I am felling difficulty as not able to do exercises.
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?
Delivered baby in december after 4 months of delivery having pain in all joints hands nd feets including knees and have more pain in hands finger specially index finger and thumb of both hands what could be the reason pls suggest
What is a Myofascial trigger point?Myofascial Trigger point ( MTrP) is a firm knot in a muscle which is painful on light to firm pressure. It causes pain, stiffness and tightness in the muscle and surrounding area. The pain can be quite severe.Which muscles commonly get Myofascial Trigger ...
Complex regional pain syndrome (CRPS) is a neurological condition that causes severe pain and other symptoms in your extremities — most commonly your hand. The sooner you receive a diagnosis and treatment, the more likely your symptoms will improve.OverviewSymptoms of ...
The Hidden Culprit Behind Your HeadacheHeadaches are a common ailment, but not all headaches are created equal. Among the various types that plague individuals, cervicogenic headache remains a lesser-known yet significant cause of chronic pain. This article delves into the nuances of ...
•Kneeosteoarthritis, chronic, degenerative, and progressive disease is characterized by not only structural modifications to primarily articular cartilage and the subchondral bone but also Hoffa’s fat pad, synovia, ligaments and muscles, leading to the concept of observing OA as a whole ...
Nowadays few hospitals and doctors advertise that if your knee hurts you just replace it with our best price offer. Does it really need of the hour? Does every knee pain due to osteoarthritis requires knee replacement? Simply the answer is NO. Like every disease knee osteoarthritis also have ...