Runner'S Knee

Runner’s knee or chondromalacia is a condition where the cartilage under the knee cap deteriorates. It is common in runners and can result from overuse, direct trauma to the knee, misalignment, weak thigh muscles and problems with the feet.

Runner’s knee or chondromalacia is a condition where the cartilage under the knee cap deteriorates. It is common in runners and can result from overuse, direct trauma to the knee, misalignment, weak thigh muscles and problems with the feet. ... More

Health Q&A
Back pain waist pain

Little pain felt in bending and cant bend easily Pain on sitting for a long time waist pains while bending feels like back is locked

Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Recommend exercise

I am obese and suffering from chronic venous insufficiency.my feet get swollen any time and pain worsens if I try any exercise to loose weight.please advice what kind of exercise is best for me

Entire left leg is paining since 1 month

Taking neuro, muscles, pain and vitamin medicines as prescribed by Neurologist from past 1 week. Physiotherapist advice is requested

LOWER BACK PAIN

I use to have lower back pain. x ray of my back reported the minimal reduction of disk spcae. now i dont have the pain. so can i start gym ?

Health Feed
Burning Pain or Tingling Sensation in Hands or feet.. What It Is??

If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness in hands or feet, then you might be suffering from Neuropathic pain.Watch video about it on youtube : https://www.youtube.com/watch?v=n-YzIBR-3SQ&t=54sWhat is ...

Help Your Knee With Physical Therapy

In India , Osteoarthritis is the most frequently occurring joint disease. Prevalence of arthritis of the knee is 45.23% with females more affected than males.Though there is a significant increase in Knee replacement surgeries , but factors such as obesity , high blood sugar levels , age ...

Are You Suffering From Back Pain??? Not Any More

          Hello people out there,  today I will be telling you some essential exercise to overcome your  back pain.          Now a days back pain is such a common problem to everyone,  you have ever thought why is it ...

No Time for Exercise? 10 Tips to Get Moving

Running to office? Got to get kids ready for school! Got to meet the deadline. House guests are coming and there is still so much to be shopped. The list goes on and on and what inevitably happens is no time left for exercise. This is not just your story but of the most of the people around. If ...

Want to Prevent Lower Back Ache?

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more than 90% of cases are due to improper posture. The way we stand, sit and sleep - all affects our back. Studies show that our back or spine experiences 11 times more ...

Doctors
Dr. Naveen Mathew Jose - Rehab & Physical Medicine Specialist
Dr. Naveen Mathew Jose Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 12 years experience Manipal Hospital
6 recommendations Old Airport Road, Bangalore INR 650
Dr. Dheeraj A - Rehab & Physical Medicine Specialist
Dr. Dheeraj A Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation, Post Doctoral Fellowship in Neurological Rehabilitation) 17 years experience Manipal Hospital
2 recommendations Old Airport Road, Bangalore INR 650
Dr. Maheswarappa B.M. - Rehab & Physical Medicine Specialist
Dr. Maheswarappa B.M. Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 17 years experience Sakra World Hospital
Bellandur, Bangalore INR 800