#Arthritis Treatment in Dehradun. #Gout, #Uric acid. #Dr.Vikas Patel.

Uric acid is a natural byproduct of the breakdown of purines in the body.

While high levels can lead to health issues like gout, a normal

amount of uric acid is essential for antioxidant properties, helping protect cells from damage.

Additionally, some studies suggest uric acid may have

neuroprotective effects and play a role in maintaining cardiovascular health. However, it's crucial to maintain a balance, as elevated levels can lead to problems. Always consult a healthcare professional for personalized advice.

#some food protect from gouty arthritis.

Lemons 

Coffee 

Plenty of water 

Ginger 

Turmeric 

Pineapple 

Pepper.

#AVOID TOTALLY-

beer 

Curd

Wine

Sea food