I have been diagnosed with Dysthymia and OCD earlier by a psychiatrist. I have been struggling with chronic procrastination for more than 2 years now and it has affected my professional and personal life a lot. I have tried Behavioural Therapy as well a while ago for depression. But things have not changed. There are a lot of factors affecting this including low self esteem, negative environment/pressure from family, lack of interest in daily life, etc. I have been stuck in this cycle of guilt and avoidance for more than 2 years now and it's taking a huge toll on me now. It's affecting my personal and financial goals as well as my professional performance.
Its for psychatry ...37 years,sleep-no problem,medicine lamitor 100mg,blonitas 4mg.
Completed b.tech in 2012 with cs branch.till then no job sitting at home whole time idle.not able to do any any productive work continously.
Tried many things.guitar,sketching,youtube channel.
Guitar is in my hand ,right hand on sound hole,left hand on guitar neck...still not able to strum,not able to move my hand.
In sketching...pen in my hand on paper...not able to move my hand..even to make a random line.on youtube channel to make script...can't even think properly to write some lines for script.
I can't even count numbers 1 to 20 mentally on specific time like at 1 pm for consecutively 3 days.
Consultated many doctors for years..some gave medicine for bipolar,some depression.counsellor says...do small tasks,begin with very small tasks...But Sorry I can't do it.
Can some one tell me what actually is this illness,is anyone have seen this kind of illness before ...
I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏
I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress
Its for psychiatry
I have a weird mentall illness...I am not doing job or any kind of productive work from years.my problem is I can't able to do any productive work for some days...3 or 4 days. I have visited many psychiatry doctors and counsellor..some gave medicine for bipolar,some gave for depression.
Now I am describing my problem in clear way..
I can't even count numbers 1 to 20 ..mentally at specific time like at 1 pm...for consecutive 3 days.
Telling this way ..I am telling the severity of problem.its not about any number game.
So can anyone tell what actually is this illness.is any psychiatry medicine is helpful?
