Ankle sprain
I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor said and after that I go to gym and all and trecking not a big pain is it any problem
I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor said and after that I go to gym and all and trecking not a big pain is it any problem
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?
I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2
I get pain on my left hand side ankle mainly in the morning and a little throughout the day.The pain persists for 1-2 months and again comes after a few months for 1-2 months.This is happening for last 1-2 year.
Is surgery really needed for this. pls give your opinion. dr was talking about inserting plates. thanking u in advance. i want second opinion.
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...
Knee pain is a common complaint and can affect people of all age groups. It may occur due to minor injuries, overuse of the joint, muscle strain, or temporary inflammation. In many situations, knee pain improves with adequate rest, simple exercises, and basic lifestyle modifications. However, it ...
Joint pain is common. Good orthopedic care is not.Patients often come to me after months or even years of pain, having tried medications, braces, injections, or advice from multiple sources. Many ask the same question, sometimes indirectly:“Doctor, how do I know I’m ...
After knee surgery, many patients notice that their knee does not fully straighten, even weeks into recovery. This can feel worrying and often raises concerns about whether something has gone wrong with the surgery or rehabilitation. In most cases, however, the reason is simple and manageable: ...