Muscular Injuries Treatment

Health Q&A
Suffering from Knee pain

I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.

Pain in left forearm

While doing the bicep curl exercise, I feel severe pain in left forearm.. It feels very stiff as if the nerves are entangled.. Please help.

Groin Injury

I have been exercising regularly.However whenever I play football I get a groin pull each time.Should I visit and consult a physio or try home exercise.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Right side leg back pain

In morning after wakeup...right side back pain heavy fr last couple of yrs... also to much car drivig

Health Feed
No Pain No Gain?

Do you believe in the cliché No pain No gain? This probably depends on who you have heard this say or in what context. Pain means different things to different people. When I treat patients with spine or sports injuries in the clinic, I often ask what kind of pain they have. Yes - what kind of ...

Let’s Understand Why Vitamin D Is an Important Aspect of Your Health That You Must Wake Up To.

Consider this scenario.  A young healthy active individual suffers from aches and pains across various parts of his body and even though he has been to several doctors he can’t figure out why. No real diagnosis is given and he begins to think he has to live with it. This may be an onset ...

Popeye Arms + Chicken Legs Syndrome

Strength training is really bad.If you focus training on one specific region of your body or one specific pattern of exercises you might develop strength imbalance.Developing more muscle strength in one region compared to the opposite region is called strength imbalance.PUSH ...

A Therapist Can Be a “Headache” for Your “Headache”

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for years?Have you ever done a Brain MRI? Do you still not know the cause of your headache?Has your ophthalmologist’s opinion on your eye sight ...

Do You Have a Sick Scapula?

TEST YOUR SHOULDERSThe shoulder is the most flexible joint in your body. You take advantage of that flexibility every time you scratch your back, throw a ball, or stretch to reach the top shelf in the kitchen cabinets.Here is a golden method to assess shoulder motion and its health. You ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
777 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
889 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
455 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
685 recommendations Ramamurthy Nagar, Bangalore INR 200
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 10 years experience Impact Physiotherapy And Pain Management Centre
604 recommendations BTM Layout 2nd Stage, Bangalore INR 300