Dowager’s hump
I have a Dowager’s hump since birth , how can that be treated as it keeps growing now and is very prominant
Muscle twitch
Health Q&A
Heavy and weak legs
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
Heavy Legs
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
Tablet taking doubt
Dr told me to take calcium 500 vitamin d3 2000UI so can i take Calblend HD Calblend HD Tablet Coral grains from Okinawa, JAPAN Composition: Each film coated tablet contains: Calcium carbonate IP (from Coral Grains) equivalent to elemental Calcium 500 mg Vitamin D3 IP 2000 IU Excipients q.s. Colour: Titanium Dioxide IP Appropriate overages of vitamin D, added to compensate loss on storage. Dosage: As directed by the Physician. Manufactured in India by: SB Lifesciences (A GMP & ISO 9001:2015 Certified company) Plot No. 32, Sector-6, IIE, Pantnagar, Distt. U.S. Nagar (Uttarakhand) - 263153
Cervical spondylosis
Hello. I have 3 level cervical disc bulge. It was found out 6 years back and am somehow managing the symptoms like arm pain and tingling/ lightheadedness/ mild numbness in legs ( on and off ). Now in my recent MRI - shows spinal cord damage has started which was not there till 2025 as the previous MRI from the same lab dint show it. Am confused whether to go for surgery or not. I visited 2 doctors - 1 says laminoplasty and the other says C3-4 - disc replacement C4-5 fusion and C5-6 disc replacement ( hybrid surgery) . Pls guide me how to go about and what should I do. MRI report as attached.
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