Muscle Injury Treatment

Muscle injury or strain is an injury to muscle in which the muscle fibers tear because of overstretching. Symptoms of strain include localized stiffness, discoloration and bruising around the affected muscle.

Muscle injury or strain is an injury to muscle in which the muscle fibers tear because of overstretching. Symptoms of strain include localized stiffness, discoloration and bruising around the affected muscle. ... More

Health Q&A
Pain in side neck

After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes. Please help if possible!

Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Suffering from knee pain

I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain

Pain behind neck portion.

Hi, I am suffering from pain behind my neck portion. Sometimes its mild and sometimes bit heavier. It's been a week. I didn't take any painkiller. It happend first time in my life. I also do workout but it started after 2 days od my leave from workout. Kindly suggest some ointment or painkillers. I have tried volini but wasn't so effective. I have even stopped using pillow while sleeping. Thanks.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Health Feed
What Is Physiotherapy ?

What is Physiotherapy ?With more moving parts than any other machine, it is not surprising that your body occasionally cries out in pain or refuses to do what you tell it. There are hundreds of different muscles and joints that can go wrong.Fortunately, there is an effective way to ...

Recovering After Surgery: Physiotherapy

Physiotherapy is an integral part of treatment for patients who are or have been hospitalized as prolonged immobilization puts patients at risk for complications such as deconditioning, muscle weakness, myopathy and neuropathy, respiratory infections, and contractures. It is important for such ...

Frozen Shoulder: Understanding & Care

Frozen shoulder, also known as adhesive capsulitis, is a condition that leads to pain and stiffness of the shoulder. Signs and symptoms begin gradually, worsen over time and then resolve, usually within one or two years.You will typically experience shoulder pain, followed ...

New Cure for All Types of Pain

Over a last few years, there is one treatment modality which is gaining worldwide recognition. It is PROLOTHERAPY.Prolotherapy (also known as regenerative therapy/ proliferation therapy) is a technique in which a small volume of an solution (proliferant) is injected at multiple ...

Want to Prevent Lower Back Ache?

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more than 90% of cases are due to improper posture. The way we stand, sit and sleep - all affects our back. Studies show that our back or spine experiences 11 times more ...

Doctors
Dr. Dheeraj A - Rehab & Physical Medicine Specialist
Dr. Dheeraj A Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation, Post Doctoral Fellowship in Neurological Rehabilitation) 17 years experience Manipal Hospital
1 recommendations Old Airport Road, Bangalore INR 600
Dr. Naveen Mathew Jose - Rehab & Physical Medicine Specialist
Dr. Naveen Mathew Jose Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 12 years experience Manipal Hospital
5 recommendations Old Airport Road, Bangalore INR 600
Dr. Maheswarappa B.M. - Rehab & Physical Medicine Specialist
Dr. Maheswarappa B.M. Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 17 years experience Sakra World Hospital
Bellandur, Bangalore INR 700