After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at
certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes.
Please help if possible!
I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?
I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain
I am suffering from pain behind my neck portion.
Sometimes its mild and sometimes bit heavier.
It's been a week.
I didn't take any painkiller.
It happend first time in my life.
I also do workout but it started after 2 days od my leave from workout.
Kindly suggest some ointment or painkillers.
I have tried volini but wasn't so effective.
I have even stopped using pillow while sleeping.
I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.