After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at
certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes.
Please help if possible!
I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?
I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain
I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.
While doing the bicep curl exercise, I feel severe pain in left forearm.. It feels very stiff as if the nerves are entangled.. Please help.