Muscle Fever

Muscle fever or delayed onset muscle soreness (DOMS) is the stiffness and pain felt in the muscle after unaccustomed or strenuous exercise. The soreness lasts for about 72 hours and continued exercise may temporarily suppress the soreness.

Muscle fever or delayed onset muscle soreness (DOMS) is the stiffness and pain felt in the muscle after unaccustomed or strenuous exercise. The soreness lasts for about 72 hours and continued exercise may temporarily suppress the soreness. ... More

Health Q&A
Back pain waist pain

Little pain felt in bending and cant bend easily Pain on sitting for a long time waist pains while bending feels like back is locked

Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Recommend exercise

I am obese and suffering from chronic venous insufficiency.my feet get swollen any time and pain worsens if I try any exercise to loose weight.please advice what kind of exercise is best for me

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

Paralytical attack on right side face

I have Paralytical attack in januray on right side of face.including mouth.and eye.kindly help with wether pysiothery is helpful for me or not?

Health Feed
Are You Suffering From Back Pain??? Not Any More

          Hello people out there,  today I will be telling you some essential exercise to overcome your  back pain.          Now a days back pain is such a common problem to everyone,  you have ever thought why is it ...

How to Avoid Back Pain for Desk Workers

Are you suffering from back pain? Do you know how it started? How it happened to you and not to your colleagues?These are the few questions which you all must be thinking all the time. Now a days back pain is very common in all the desk workers even at the age of 25. Today I would like to ...

Recovering After Surgery: Physiotherapy

Physiotherapy is an integral part of treatment for patients who are or have been hospitalized as prolonged immobilization puts patients at risk for complications such as deconditioning, muscle weakness, myopathy and neuropathy, respiratory infections, and contractures. It is important for such ...

Want to Prevent Lower Back Ache?

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more than 90% of cases are due to improper posture. The way we stand, sit and sleep - all affects our back. Studies show that our back or spine experiences 11 times more ...

Healthy Eating Plate

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Doctors
Dr. Dheeraj A - Rehab & Physical Medicine Specialist
Dr. Dheeraj A Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation, Post Doctoral Fellowship in Neurological Rehabilitation) 10 years experience Manipal Hospital
3 recommendations Old Airport Road, Bangalore INR 650
Dr. Naveen Mathew Jose - Rehab & Physical Medicine Specialist
Dr. Naveen Mathew Jose Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 12 years experience Manipal Hospital
6 recommendations Old Airport Road, Bangalore INR 650
Dr. Maheswarappa B.M. - Rehab & Physical Medicine Specialist
Dr. Maheswarappa B.M. Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 17 years experience Sakra World Hospital
Bellandur, Bangalore INR 800