I have been in some kind of depression for the past couple of months. I don't feel happy. At all. Everything in my life sucks right now. I was happier before and now I don't have it and I don't think I will ever have it again. I don't know what to do.
Due to my husband having a major heart attack, I have high anxiety and insomnia.
I am not able to sleep in day or night since more than a month recently I have lost my job and son many things and thoughts run inside my mind because of that I could not sleep
Im unable to concentrate on things.Many times I'm depressed especially before 7 days of periods. I can't keep my legs still always keep shaking them
I dunno exactly how to put it. Feels like every moment i'm engrossed in thoughts, of the past, present and future... sometimes my head feels heavy, feels like sm sort of burden. I'll be peeing and suddenly a thought will enter my mind, that i didn't want to think about, mostly of things i regret, my follies etc, when i lay down to sleep, i can't seem to sleep for a long period because of thoughts hovering over and over, i dunno when i started imagining scenarios before i go to sleep