Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Is it safe for asthmatic people to drink cold water ?
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Hello! This are my reports!! I have fatty liver grade 1.
Currently i am on medication. My meds are :- 1) actibile 300 tablet daily twice for 30 days, 2) Upline E mega softgel capsule daily once for 30 days 3) vitamin d3 60k IU once every week for 8 weeks.. I have just one query.. what is multiple GB polyps in report? Is it concerning? Pls elaborate in detail. And another thing is i have started gym a month ago.. my weight was 124 kgs.. i have reduced 6 kgs till now. Is it safe to take one scoop of protein powder in this condition? Or avoid? Please reply in detail if possible.
Thanks
My name is aviraj . Age - 35, male
Problem facing
1 . Hypothyradism
2. High bp
3. High cholestrol
4.depression
5. Low testesterone level
6. Constipation
7 higt sgot and sgpt level
Medicine i taking
1.thyronorm 50
2. Olmet 20
3. Nexito 5
Please suggest best diet plan as per my profile