Weight reduction
Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight
Malnutrition, in other words, malnourishment is a medical condition in which the daily diet is lacking in nutrients or it is the cause of certain health problems. The doctors check the body mass index to measure the level of nutritional deficiency. Learning disabilities and slow cognitive development are marks of malnutrition on some scale.
Malnutrition, in other words, malnourishment is a medical condition in which the daily diet is lacking in nutrients or it is the cause of certain health problems. The doctors check the body mass index to measure the level of nutritional deficiency. L ... More
Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight
Hi Doctor, I reviewed my recent blood reports and would appreciate your advice. * Folate (B9): 3.5 ng/mL (low) * Vitamin B12: 245 pg/mL (low-normal) * Vitamin D: 31.4 ng/mL (sufficient) * Magnesium: 2.21 mg/dL (normal) * Homocysteine: 22.7 µmol/L (elevated) * CRP: 29.93 mg/L and ESR: 25 mm/hr (elevated) Could you advise whether I need folic acid and/or B12 supplements, any additional tests, and when to repeat them? I’m also experiencing persistent calf and lower-leg pain. Could these results contribute to the pain, or do I need further investigations? My recent dental treatment may be relevant to the elevated CRP. Thank you.
I sit for 8-12 hours in gaps as I'm a govt-job aspirant... lately i have been facing obesity,grey hair, extreme hair loss, foot pain or uneasiness in foot at nights while sleeping, swelling in foot, dark finger knuckles also i want to get my gut and liver checked cuz of frequent acid reflux I really want to start taking supplements for deficiencies though I'm already on a healthy diet under a nutritionist.... i also take breaks to walk a little... I want to get everything tested so i can take better care of myself considering entering 30s I want to make the most of it now to my body so that i wont suffer in future Please let me know what are all the tests I can go through with names and other details
I have massive sleeplessness due to family abuse and trauma. Since December last year, they did something religious which caused sleeplessness. After that torture, 6 months later my family became abusive and more traumatic, this is now causing sleeplessness. physically, now I have severe muscle loss and water retention in body and am getting 5 hours of sleep and several arguments during daytime. How to reverse muscle loss and weight gain changes. Absolutely feel breathless and fatigued as well after torture
I have been non vegetarian.Now I am opting for only vegetarian food.What are the foods I need to add to my diet to balance diet and have appropriate physical energy.
Everyone concentrates only on weight loss diets and workouts in their weightloss journey. But In reality, the manner in which you begin your day can influence the success of your metabolic rate and overall weight loss process. Simple routines done each morning will increase the efficiency of ...
A Complete Guide to Choosing Heart-Healthy Milk by Dietician Ashu Gupta High cholesterol has become one of the most common health concerns nowdays. Unhealthy diet, sedentary lifestyle, obesity, stress, and genetics can all be potential factors for high cholesterol. ...
Benefits of Drinking Methi Water | Diet Tips By Dietician Ashu Gupta The methi seed is commonly known as the fenugreek seed that has been widely use in traditional Indian homes for many years because of health benefits of methi dana. The golden seeds have numerous amounts of ...
80-90percent people these days working for more than 8-9hour sitting on chair itself which affects the health adveresely,some of the main disadvantages are- 1) Body ache/body pain . ...
Are you looking for the Best Dietician in Mumbai for weight management, medical nutrition, pregnancy nutrition, or overall health and wellness? Dt. Shweta Shah Panchal is an experienced dietician offering personalized nutrition guidance through The Diet Therapy in Mumbai. With more than 10+ ...