How to gain weight naturally when you have high metabolism rate? I am 26 year old girl but I am underweight. My haemoglobin level when last checked was 13 and BP was 120/80. No thyroid found when checked last time and all the other tests were also fine. I am thin since the age of 9-10 years and not been able to gain weight despite eating 4 times a day. My daily food consists mostly of carbohydrates since I eat rice twice a day along with good amount of proteins like rajma, beans etc. I also take fruit juice almost 4-5 days a week and sometimes fruits. I have tried eating dry fruits and peanut butter as well to increase weight but its of no use to me. Can you please suggest something so that I can gain weight fast.
Iam 18 yrs old . Last month a kind of cough started for me . I took some pills like amoxicillin. Later i went to doctor , but it was of no use. I cant stop coughing ,maybe its because of the air pollution. Now it starts with breathing problem like i have to strectch my head upwards or downwards to breathe properly while coughing. Please suggest me anything.
Is it safe to take Modafinil empty stomach early morning for 1 week? What should be the dosage?
And what are the possible side effects?
I want to know what is the best pro biotic available in india..
I want to use it as my digestion is sluggish.
Probiotics will help to improve it.
Please tell me a good brand.
I am want to improve my color by doing plastic surgery.I am very black in color.suggest me a treatment