Insomnia Treatment

Waking up in the middle of the night and unable to fall asleep is insomnia. Occupational hazards such as working in shifts affect the biological clock of our body leading to sleep irregularity and depression.Frequent waking up from sleep and not falling back to sleep again is a disorder that is closely related to insomnia.

Waking up in the middle of the night and unable to fall asleep is insomnia. Occupational hazards such as working in shifts affect the biological clock of our body leading to sleep irregularity and depression.Frequent waking up from sleep and not fall ... More

Health Q&A
Night shift

I am currently working in night shift but in office I sleep for 4 hours, and in day time 2-3 hours. Is there any issue for my health? Tips for me please. Thanks in advance :)

Sleeplessness n anxiety

I feel asif multiple thought keep circling within my mind . It feels it will explode soon. I am not able to sleep becoz of constant flux of daydreaming , thinking,anxiety. I am having high myopia and couple of years back i am diagosed with glucoma. I am loosing my vision at faster rate adding to my worries about future. Please help. I really want to sleep with a switched off brain...

Difficulty to get back to sleep /insomni

Age 77/is having treatment with drugs for bph. otherwise no serious ailment.is having 5 hours sleep for almost 2 years,

Body shake/jerk sleeping

Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, its happening from last 6-8 months history: i had breathing problem 3 year ago taken montek lc tablet 1year, still facing sometime breathing problem specially in winters but not taking any medicine from last 2 years

Disturbance in sleep

If while sleeping my mom wakes up due to any cause , be it any sound disturbance or any kind of disturbance , her whole body vibrates due to sudden increase in her pulse rate, n then she cant sleep for another 2 hrs till her body comes to normal, please suggest a solution for her problem m worried a lot.