Insomnia Treatment

Waking up in the middle of the night and unable to fall asleep is insomnia. The sleep disorder can be caused by drinking too much of caffeine throughout the day. Conditions such as chronic pain, depression or mental setback can cause insomnia.

Waking up in the middle of the night and unable to fall asleep is insomnia. The sleep disorder can be caused by drinking too much of caffeine throughout the day. Conditions such as chronic pain, depression or mental setback can cause insomnia. ... More

Health Q&A
How to get rid of snoring

I generally snor whenever i sleep.Kindly guide me how to get rid of snoring as it causes discomfort to other people around me.

I am suffering from sleep disturbance.

I am suffering from persistent somnolence,nasal stiffness, snoring++,sleep disturbance,and I wanna get rid of these ,,kindly help me.

Have trouble getting sleep

Hi , I have difficulty getting sleep for last few months which I have been noticing .I need to get enough sleep for a healthy life for that I am seeking your help .

Insomnia, sleepying issues

Hi, I am facing lot of trouble in sleeping am not able to sleep during day and night. Problem is from last 3 years but it was on n off. But from last one month it's aggrevated m only sleeping for 4 hrs from 3am to 6:30am. I tried Kali phos, nux comica and now trying arnica album. Please help me out.

Sleeplessness n anxiety

I feel asif multiple thought keep circling within my mind . It feels it will explode soon. I am not able to sleep becoz of constant flux of daydreaming , thinking,anxiety. I am having high myopia and couple of years back i am diagosed with glucoma. I am loosing my vision at faster rate adding to my worries about future. Please help. I really want to sleep with a switched off brain...