Insomnia Treatment

Every individual has different sleeping patterns and hours which are required to remove the fatigue of the day so that you wake up refreshed and rested. The sleep disorder can be caused by drinking too much of caffeine throughout the day. Frequent waking up from sleep and not falling back to sleep again is a disorder that is closely related to insomnia.

Every individual has different sleeping patterns and hours which are required to remove the fatigue of the day so that you wake up refreshed and rested. The sleep disorder can be caused by drinking too much of caffeine throughout the day. Frequent wa ... More

Health Q&A
Feequent naps

I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.

Lack of sleep

My name is Sanit Mukherjee, I have been working in a call centre at night shift.. From some day I have suffering from lack of sleep. I tried a lot to sleep but can't. Hardly 4 to 5 hour I can sleep in a day, that's the reason I feel sleepy every time. I feel a slide pain surround my head and eyes.

Sleep disorder

When I wake up from sleep I see many blackspots near to bulb.Also I have excessive day time sleepiness.I cant concenteate in class because I feel sleepy.should I consult a doctor.

Obstructive sleep apnea with ahi 67

After doing sleep study,the report says I am having severe obstructive sleep apnea. Doctor also says I am having left DNS with spur ,bulkypalate in phaynx and grade 3 tonsils.Doctor is suggesting to go for surgery. Want to check if surgery is the best option in this case

Irregular sleep

I think my body clock is all messed up. I am unable to sleep the entire night. Once I sleep it hard to wake up. I do not wake up even after 9 hours of sleep. Also my sleep is very very deep. I can sleep through an earthquake.