Hamstring Strain Treatment

An individual is likely to get a hamstring pain during exercising or sports activity that involves rigorous running, stretching or pulling of the legs. Treatment for hamstring pain involves giving adequate rest to the leg which may need the use of crutches to give extra support. You may face difficulty in stretching, walking, straightening of the leg or bending.

An individual is likely to get a hamstring pain during exercising or sports activity that involves rigorous running, stretching or pulling of the legs. Treatment for hamstring pain involves giving adequate rest to the leg which may need the use of cr ... More

Health Q&A
Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Suffering from knee pain

I have started working out at gym from past one month. From a week, I am having knee pain which I could feel only when I raid bike or while sleeping or when I sit on my knees. Wanted to know how can I reduce my pain?

Groin Injury

I have been exercising regularly.However whenever I play football I get a groin pull each time.Should I visit and consult a physio or try home exercise.

Shoulder pain both sides

I'm getting shoulder pain while I sit for an hour without leaning in chair,also while I drive my bike for an hour. In my school and college days while writing exam I got the pain. After I got into work in my office the pain was not there and that time I use to travel in train. Now for the past 2 months I used my two wheeler for going to my office . And the pain getting heavier than before.plz suggest me.im not using any medicine and not took any treatment before and now.

Pain in both soles.

I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues. I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on

Health Feed
No Time for Exercise? 10 Tips to Get Moving

Running to office? Got to get kids ready for school! Got to meet the deadline. House guests are coming and there is still so much to be shopped. The list goes on and on and what inevitably happens is no time left for exercise. This is not just your story but of the most of the people around. If ...

Recovering After Surgery: Physiotherapy

Physiotherapy is an integral part of treatment for patients who are or have been hospitalized as prolonged immobilization puts patients at risk for complications such as deconditioning, muscle weakness, myopathy and neuropathy, respiratory infections, and contractures. It is important for such ...

Frozen Shoulder: Understanding & Care

Frozen shoulder, also known as adhesive capsulitis, is a condition that leads to pain and stiffness of the shoulder. Signs and symptoms begin gradually, worsen over time and then resolve, usually within one or two years.You will typically experience shoulder pain, followed ...

New Cure for All Types of Pain

Over a last few years, there is one treatment modality which is gaining worldwide recognition. It is PROLOTHERAPY.Prolotherapy (also known as regenerative therapy/ proliferation therapy) is a technique in which a small volume of an solution (proliferant) is injected at multiple ...

Want to Prevent Lower Back Ache?

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more than 90% of cases are due to improper posture. The way we stand, sit and sleep - all affects our back. Studies show that our back or spine experiences 11 times more ...

Doctors
Dr. Dheeraj A - Rehab & Physical Medicine Specialist
Dr. Dheeraj A Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation, Post Doctoral Fellowship in Neurological Rehabilitation) 17 years experience Manipal Hospital
1 recommendations Old Airport Road, Bangalore INR 600
Dr. Naveen Mathew Jose - Rehab & Physical Medicine Specialist
Dr. Naveen Mathew Jose Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 12 years experience Manipal Hospital
5 recommendations Old Airport Road, Bangalore INR 600
Dr. Maheswarappa B.M. - Rehab & Physical Medicine Specialist
Dr. Maheswarappa B.M. Rehab & Physical Medicine Specialist (MBBS, MD - Physical Medicine & Rehabilitation) 17 years experience Sakra World Hospital
Bellandur, Bangalore INR 700